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Previsioni Mondiali-200M Dorso Donne: Da Budapest 2017 Nuove Protagoniste

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By Giusy Cisale on SwimSwam

CAMPIONATI MONDIALI FINA 2019 – GWANGJU

Abbiamo iniziamo il nostro viaggio verso i Mondiali FINA 2019 di Gwangju.

All’interno della categoria “Italia” troverete la pagina interamente dedicata all’evento, dove inseriremo tutte le anteprime, i Recap completi e gli approfondimenti.

Analizzeremo insieme quali saranno le gare ed i protagonisti dei prossimi Mondiali.

Lasciate pure i vostri commenti e fateci sapere per chi fate il tifo.

200 METRI DORSO DONNE

  • World Record: 2:04.06, Missy Franklin (USA), 2012
  • Championship Record: 2:04.76, Missy Franklin (USA), 2013
  • World Junior Record: 2:06.53, Regan Smith (USA), 2018
  • Defending World Champion: Emily Seebohm (AUS), 2:05.68

200 METRI DORSO DONNE RANKING 2018/2019

2018-2019 LCM WOMEN 200 BACK

2Kylie
MASSE
CAN2.05.9404/05
3Kaylee
McKEOWN
AUs2.06.3506/14
4Regan
SMITH
USA2.06.4705/18
5Taylor
RUCK
CAN2.06.7004/05
View Top 30»

Quante cose possono cambiare in due anni?

Tante.

Dai Mondiali di Budapest 2017 la gara dei 200 metri dorso è una di quelle le cui protagoniste sono cambiate di più.

Non aspettiamo certo il ritorno di  Missy Franklin, titolare del Record del Mondo.

La campionessa del mondo in carica, l’australiana Emily Seebohm, non sarà ai blocchi di partenza per non essere riuscita a qualificarsi ai trials australiani.

Un’altra protagonista di Budapest che rimane fuori dalla top 5 del ranking mondiale (e dalle nostre previsioni) è l’ungherese Katinka Hosszu.

Ai Mondiali 2017 perse l’oro negli ultimi 50 metri grazie ad una volata della Seebohm, l’anno prima, a Rio, a beffarla negli ultimi metri fu l’americana Maya Dirado.

Margherita Panziera

Ora in cima alla classifica mondiale ed alle previsioni, c’è l’italiana Margherita Panziera.

Margherita ha dimostrato nelle ultime 2 stagioni di saper dominare la scena internazionale e di poter tenere testa ai grandi nomi.

Il suo 2:05.72, nuotato ai Campionati Assoluti di Riccione di Aprile è solo 4 centesimi di secondo più alto del tempo nuotato dalla Seebohm due anni fa per vincere l’oro.

Il personal best della Panziera nel 2017 era di 2:09.43.

Nel 2018 il personale scese a 2:06.18, tempo con il quale ha conquistato il titolo di campionessa europea a Glasgow.

Nel 2019 è già nel territorio del 2:05 e diventa soltanto una questione scaramantica non blindarla sul primo gradino del podio in questa previsione.

LE SFIDANTI

La prima e forse più importante minaccia, si chiama Kylie Masse.

Nei 100 metri dorso è la campionessa del mondo in carica, nonché ex detentrice del WR in quella distanza.

Kylie Masse nuota nel campo del 2:05 nei 200 metri dorso già dal 2017 e quest’anno ai trials canadesi ha siglato il record nazionale con 2:05.94.

Abbiamo poi tre agguerrite teenager a minare il campo: la canadese Taylor Ruck, 19 anni, le australiane Minna Atherton, 19 anni e Kaylee McKeown, 18 anni, e l’americana Regan Smith, 17 anni.

Taylor Ruck è argento ai Giochi del Commonwealth, Kaylee MecKeown a Budapest arrivò quarta (aveva appena 16 anni), ma il suo tempo fu Record Del Mondo Juniores (2:06.76).

Ai trials australiani la coppia McKeown/Atherton ha negato il mondiale alla campionessa in carica Emily Seebohm.

Regan Smith sembra l’americana più pericolosa in questa gara, con Kathleen Baker che si sta riprendendo da un infortunio e non gareggia da Marzo.

Entrambe però ci saranno e faranno di tutto per raggiungere il podio.

PREVISIONE PIAZZAMENTI

PIAZZAMENTOSWIMMERNAZIONALITA’MIGLIOR TEMPO STAGIONALEPRIMATO PERSONALE
1Kylie MasseCanada2:05.942:05.94
2Margherita PanzieraItaly2:05.722:05.72
3Regan SmithUSA2:06.472:06.47
4Taylor RuckCanada2:06.702:06.36
5Kaylee McKeownAustralia2:06.352:06.35
6Kathleen BakerUSA2:08.082:06.14
7Minna AthertonAustralia2:06.822:06.82
8Katalin BurianHungary2:08.502:07.43

INDICE PREVISIONI

Read the full story on SwimSwam: Previsioni Mondiali-200M Dorso Donne: Da Budapest 2017 Nuove Protagoniste


2019 World Champs Preview: After In-Season 21.51, Dressel Poised for Mighty 50

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By Karl Ortegon on SwimSwam

2019 FINA WORLD AQUATICS CHAMPIONSHIPS

  • All sports: Friday, July 12 – Sunday, July 28, 2019
  • Pool swimming: Sunday, July 21 – Sunday, July 28, 2019
  • The Nambu University Municipal Aquatics Center, Gwangju, Korea
  • Meet site
  • FinaTV Live Stream
  • Live results

MEN’S 50 FREESTYLE

  • World Record: 20.91, Cesar Cielo (BRA), 2009
  • World Championship Record: 21.08, Cesar Cielo (BRA), 2009
  • World Junior Record: 21.75, Michael Andrew (USA), 2017
  • Defending World Champion: Caeleb Dressel (USA), 21.15

2017 was the summer of Caeleb Remel Dressel, and he is the defending 50 free World Champ after a blistering 21.15 to win the event. Coming very close to Cesar Cielo’s meet record and relatively close to his suited WR, Dressel established himself as a fixture on the international scene. After a shaky 2018 that saw him land a decent ways back from his bests at Pan Pacs, Dressel has looked like a legend-in-the-making again in the lead-up to 2019 Worlds.

In addition to his incredible swims in the 100 fly and 100 free already this year, Dressel has gone a lifetime best in the 200 fly, and his 50 free has been as fast as 21.51. While his 21.51 seems ‘with the pack’ and nothing more (he’s just 4th in the world this season, two tenths behind World #1 Bruno Fratus at 21.31), the time stands out when looking at Dressel’s history in the event. He’s been sub-22 seconds a total of 14 times in his life, but he’s only ever broken 21.50 twice — his 21.29 and 21.15 from 2017 Worlds. 21.51 — nothing to scoff at, but nothing legendary. And yet, it’s Dressel’s third-best performance ever. For someone who is known to blow everyone away while tapered, the fact that he’s ahead of where he was at 2017 Nationals and 2018 Nationals AND 2018 Pan Pacs already, in-season, lends to some juicy predictions about what might happen in Gwangju.

Dressel, for all of his speed, talent, and allure, has the range to swim a respectable 200 free (and of course, a lights out 100 free). Three of the fastest men besides him since 2016 are much more so in the drop-dead, pure sprint speed range, and since it’s just one length down the pool, it’s hard for someone to ever be a *heavy* favorite.

The aforementioned Fratus is going to be one of the big guns to battle Dressel along with Ben Proud of GBR and the USA’s Michael Andrew. Fratus, who just a couple of weeks ago turned 30, is the veteran of the field. A favorite for gold in the event in 2016 at his home Games, Fratus fell to sixth in a disappointing 21.79. In 2017, however, he surged back to take silver behind Dressel in Budapest (21.27), and his 21.31 this season is nearly faster than his time at that meet. In 2018, after logging his 60th sub-22 second performance in the 50 (surpassing Cielo as the most frequent 21-second sprinter in history), Fratus pulled out of Pan Pacs for a shoulder injury and subsequently underwent surgery in the fall. Seven months to the day after his surgery, Fratus cracked a 21.47 to snatch the World #1 time, and he’s since improved that to 21.31 at the Mare Nostrum Monaco stop. He’s also come out in support of the International Swim League (ISL), but has opted out of the league to focus exclusively on long course and Tokyo.

Proud was busy in 2018, doubling up to take gold in the 50 free at the Commonwealth Games and then the European Championships. While his winning time was impressive at Euros (21.37), it was his 21.11 from semis that makes him a real gold medal threat this season– he’s the fastest swimmer among those active right now. At the 2017 World Champs, he shot to gold in the 50 fly and finished just behind Fratus in the 50 free at 21.43. This season, he’s the World #3 at 21.48, just ahead of Russia’s Vladimir Morozov (21.49). Naturally, Morozov was also #4 at 2017 Worlds, just a few hundredths back of Proud.

And then there’s defending Pan Pac Champion Michael Andrew. He knocked off Dressel in 2018, first at Nationals, and then at Pan Pacs, the latter of which dropping a lifetime best 21.46. Despite sentiment from the peanut gallery about race pace training and Andrew’s training/racing style, it’s foolish to discount his talent at this point in his career. He continues to improve, and right now, 21.4 is podium-level speed at a major international meet. Andrew’s been 21.83 this season from the Richmond PSS stop in April. The 6’5″ Andrew would be a good person to bet on for a shocker in Gwangju.

Benjamin Proud 2017 World Championships Budapest, Hungary (photo: Mike Lewis)

The next rung of swimmers have all been in the 21-mid range. The World #4, Italy’s Andrea Vergani, was 21.53 at Italian Nationals after going 21.37 in semis at 2018 Euros (he’d go on to finish with a bronze, off of his semis time and behind Proud and Greece’s Kristian Gkolomeev— the latter has been 21.54 from Mare Nostrum Monaco to rank 6th in the world). But Vergani has been slapped with a doping violation after he tested positive for marijuana, and it’s currently unclear if he’ll be competing at Worlds. His suspension is supposed to run through July 18th, which is three days before the meet starts.

Also in the crowd of 21-mids this season are Japan’s Shinri Shioura (21.67), 2019 Polish champion Pawel Juraszek (21.71), and 2019 Hungarian champion Maxim Lobanovskij (21.79). Of the three, Juraszek might have the strongest case for making this final– he placed 5th in this event in 2017, and boasts a best of 21.45 from 2018’s Polish Nationals. Lobanovskij, meanwhile, became just the second Hungarian man to ever break 22 seconds in this race when he went his 21.79 this spring. Shioura hit a lifetime best and Japanese record of 21.67 in April, for his part.

This could’ve been an even more tantalizing race if France’s Florent Manaudou, hot on the comeback trail, was racing here. He didn’t make the meet, but he went 21.7 twice in June in his comeback after a 2.5 year hiatus post-Rio. It would be a spectacle (and Ervin-esque) for him to come back after hiatus to gobble up gold in Gwangju– it won’t be in the cards, and we’ll have to wait for Tokyo 2020 to see a serious clash of the titans in this race.

Despite a history of sprint excellence, no Australians made the team in this event. At their Trials, Kyle Chalmers (22.09) edged Cameron McEvoy (22.29), but neither was close to the Aussie cut of 21.77. Chalmers was just .02 from his PR, but McEvoy was well off of his best of 21.44 from 2016.

TOP-8 PICKS

PLACESWIMMERCOUNTRYSEASON BESTLIFETIME BEST
1Caeleb DresselUSA21.5121.15
2Ben ProudGBR21.4821.11
3Bruno FratusBrazil21.3121.27
4Michael AndrewUSA21.8321.46
5Vladimir MorozovRussia21.4921.44
6Pawel JuraszekPoland21.7121.45
7Kristian GkolomeevGreece21.5421.52
8Shinri ShiouraJapan21.6721.67

Dark horse: Andrii Govorov (Ukraine). The 50 fly WR-holder hasn’t been under 22 seconds this season (he’s 18th in the world at 22.03). That said, he has been as fast as 21.46 from the 2016 Olympic Games, where he placed 5th after posting the top time in prelims and winning his semifinal. With the 50 fly not being an Olympic event right now, and looking ahead to 2020, the 50 free is Govorov’s best chance at placing well in Tokyo.

Read the full story on SwimSwam: 2019 World Champs Preview: After In-Season 21.51, Dressel Poised for Mighty 50

Are WUGs a Good Indicator for a Subsequent Olympics Berth? (2015-16 Edition)

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By Karl Ortegon on SwimSwam

With the 2019 World University Games just now coming to a close, and with Worlds starting in less than two weeks, we’re taking a look back at the lead-up to 2016 Rio.

WUGs are a fun meet to follow, in that the roster is a B-team of sorts (based on how people finished at its qualifying meet), but the focus is on college athletes who often are primed to jump up to take roster spots at major international summer championships. Before we dissect the 2019 WUGs roster’s performance and how that might affect the field at 2020 Olympic Trials, let’s look back at 2015 WUGs and see who from that meet was able to propel themselves onto the Olympic team for Rio.

Click above to view the full 2015 WUGs roster, back from 2014 when the team was named. Note that while Caeleb Dressel was initially named to the team for the 50 free, he was later swapped out for Paul Powers and didn’t compete at WUGs at all.

SOME SUCCEEDED

Below, we’re listing out the 10 swimmers (six women, four men) who competed at WUGs and then were able to land a spot on the Olympic team in 2016. In parentheses, you can see how that swimmer fared in a given event in Rio.

Swimmer2015 WUGs2016 Olympics
Hali Flickinger200 FL/400 IM200 FL (8th)
Molly Hannis200 BR200 BR (16th)
Lilly King50/100 BR
100 BR (GOLD), 200 BR (12th)
Lia Neal400 FR-R
400 FR-R (GOLD)
Leah Smith200/400 FR
4×200 FR-R (GOLD), 400 FR (BRONZE), 800 FR (6th)
Abbey Weitzeil50/100 FR
4×100 FR-R (GOLD), 100 FR (7th), 50 FR (14th)
Jack Conger50/100 FR, 100 BK800 FR-R (1st)
Jay Litherland400 IM400 IM (5th)
Jacob Pebley50/100/200 BK200 BK (5th)
Josh Prenot200 BR, 200/400 IM
200 BR (SILVER)

Out of this bunch, six swimmers earned Olympic medals in Rio, three of them earning individual medals. The top performer would be Lilly King, who won gold over Yulia Efimova in 2016 with an Olympic Record time of 1:04.93 and also earned gold swimming in the 4×100 medley relay final.

When looking back at 2015 WUGs results (Wikipedia results are here), King didn’t even win at 2015 WUGs. There, in the 100 breast, she touched in second for silver at 1:06.93 behind Japan’s Mina Matsushima (1:06.76), a full two seconds slower than what she’d end up going in Rio. Matsushima, meanwhile, missed the Japanese team for Rio altogether.

Of the Olympians who swam at WUGs, Josh Prenot, Jacob Pebley, Jay Litherland and Leah Smith had won at least one individual gold at WUGs before making the Olympic team. Jack Conger won gold as part of the 4×100 free relay, won a silver in the 100 free and 4×100 medley relay, and a bronze in the 100 back, before he went on to help the U.S. team to gold (swimming in prelims) in the 4×200 free relay. Lia Neal and Abbey Weitzeil won golds at WUGs on relays, and then won relay medals at the Olympics.

SOME DID NOT

To be sure, WUGs success in no way guarantees an Olympic berth. In 2015, Reed Malone won the 200 free, Shannon Vreeland (2012 Olympian) won the 100 and 200 free, Lindsay Vrooman took the 800 free, Lisa Bratton took the 200 back, and Sarah Henry claimed the 400 IM. None of them made the 2016 Olympic team, though Bratton just missed with a third-place finish in the 200 back at Trials.+

Besides Bratton, five WUGs swimmers made it to Olympic Trials finals. Vrooman and Henry were two of them: Vrooman placed 4th in the 400 and 800 free, while Henry was 6th in the 400 IM and 8th in the 200 breast.

The other three were Seth StubblefieldMatthew Josa, and Madisyn Cox. Stubblefield took a painstaking 3rd place finish in the 100 fly, while Josa was 6th in that event and Cox placed 4th in both IMs.

WHERE ARE THEY NOW?

Some of the 2015 WUGs team have long since retired (like 2012 Olympic 4×200 free relay champion Vreeland), some are still trying to break out to the Olympics (like Cox), and some have carved their names into legends of the sport (like Lilly King).

Today, Lilly King has evolved into the WR-holder in both the 50- and 100-meter breaststrokes, Leah Smith is one of the best distance swimmers in the world, and truly all ten of the 2015 WUGs to 2016 Olympic Team swimmers above will likely be *at least* making a final at Olympic Trials, if not making another Olympic team.

Additionally, names like Hali Flickinger, Abbey Weitzeil, and Jacob Pebleyfeel at least fairly safe to make the 2020 team individually.

Stay tuned for our look back at 2019 WUGs, and who from this recent batch might be best positioned to live the dream on the 2020 Tokyo roster.

Read the full story on SwimSwam: Are WUGs a Good Indicator for a Subsequent Olympics Berth? (2015-16 Edition)

College of Staten Island Receives Invitation to NCAA Division II

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By Braden Keith on SwimSwam

5 months after their application, the College of State Island has received a formal invitation to join Division II of the NCAA. The school will spend the next three years as a provisional member of Division II with each year having certain thresholds and standards for the school to continue progression to full membership.

The school was previously a Division III member; moving into Division II will allow them to offer athletic scholarships.

“NCAA Division II helps to enhance and develop our program by having a better opportunity to recruit a higher level student-athlete,” commented Swimming & Diving head coach Michael Ackalitis. “These student-athletes are held to high academic standards which will, in turn, help our campus. With the possibility of offering scholarships, we broaden our window for recruiting in hopes to have more diverse teams with students from all different backgrounds in line with our Strategic Plan.”

While most of the school’s teams will join the East Coast Conference (ECC), the conference doesn’t sponsor swimming. That means that the school’s swimming & diving programs will continue to compete at the Metropolitan Swimming Conference Championship meet; previously, they competed at both the CUNYAC Championship meet and the Metropolitan Swimming Conference Championship, but the Metro meet will now be their primary conference meet. Previously, the team only took small squads to the Metro meet.

Last year, the men’s team finished 2nd out of 5 teams at the CUNYAC Championship meet, while the women’s team finished 3rd out of 7 teams.

The school will not be eligible for NCAA postseason play during the three year period.

At the Division III level, State Island won 3 NCAA event titles in men’s swimming, though they were all ultimately forfeited in 2013 after the NCAA determined that the school had committed recruiting violations. The school’s probationary period ended in 2017. The women’s team has never scored at the NCAA Championships.

Complete Press Release, Courtesy College of Staten Island:

Staten Island, NY | A little more than five months after their application to join the NCAA Division II ranks, the College of Staten Island received their formal invitation today, as they have been accepted for entry by the NCAA Division II Membership Committee.  The landmark moment in CSI Athletics’ history will see the program begin its journey as a provisional NCAA Division II member immediately, becoming a member of the East Coast Conference.

“I applaud the decision of the National Collegiate Athletics Association to elevate our championship Dolphins to Division II status,” said College of Staten Island President Dr. William J. Fritz. “For many years, the College’s academic programs, faculty, and students have been garnering national accolades for excellence, and I am pleased that our exceptional athletics teams are now also receiving much-deserved recognition.”

“I couldn’t be more proud of our student-athletes, coaches, and staff,” said Director of Athletics Charles Gomes. “The privilege to move into the NCAA Division II membership process was created through many years of establishing a culture that prioritizes the student-athlete experience, the value of teamwork, and a commitment to excellence in the classroom, on the playing field and in the Staten Island community.”

Acceptance to NCAA Division II comes with a built-in three-year provisional window, whereby the College will meet thresholds for success after each academic year.  In Year One of the provisional period, CSI will implement its model for awarding athletic-related aid in time for the 2020-21 academic year.  The institution will also abide by all Division II compliance measures regarding academic eligibility.

“We have always maintained high expectations for our student-athletes, coaches, and staff,” said Gomes. “With the transition to NCAA Division II, we will continue to raise the bar for all members of the CSI Dolphins community well into the future.”

With the decision of acceptance coming near the beginning of the 2019-20 academic school year, the Dolphins will honor their already-made 2019-20 competitive schedules, which includes a full regular-season schedule against the current City University of New York Athletic Conference.  The school will also continue to follow all Division III playing and practice season rules until the close of each individual athletic sport’s season.  Although it is expected that most CSI teams will play a variety of NCAA Division II teams this season, the Dolphins will formally take on a complete Division II schedule in 2020-21, their official entry into the ECC’s block schedule.

“The opportunity to align with the East Coast Conference as a result of our application to NCAA Division II will allow us to enhance our focus on the student-athlete experience,” said Gomes. “We were impressed with the quality of competition and attention that would be provided in the ECC and are looking forward to matriculating into play as a member of the conference moving forward.”

The East Coast Conference features nine other schools, comprised of public and private institutions.  Currently, seven members are based in New York (Daemen College, Mercy College, Molloy College, NY Institute of Technology, Queens College, Roberts-Wesleyan College, and St. Thomas Aquinas), while University of Bridgeport (Connecticut) and the University of the District of Columbia (Washington, DC) are the out-of-state constituents.  CSI will join fellow CUNY member, Queens College, as the only NCAA Division II institutions in the five New York City boroughs, and the only public NCAA Division II institutions in New York State.   Participation in the ECC and NCAA Division II will bolster the range of regional competition and the NCAA Division II’s championship participation ratio of 1:8.3 is the best among all NCAA Divisions, giving future Dolphins team improved access to postseason play.

“On behalf of the East Coast Conference and its member institutions, we are truly excited with the news of the College of Staten Island’s acceptance into the Division II membership process and as a provisional member of the ECC,” said ECC Commissioner, Dr. Robert Dranoff. “This is a program with a strong tradition in intercollegiate athletics and academics and a big part of the Staten Island community. The work done by President William Fritz and Director of Athletics Charles Gomesand the entire staff in putting together their DII application is a great indication of the commitment they have made to this program and their readiness for this next step. We believe they will make an excellent member of the East Coast Conference.”

Many coaches at CSI are excited about the opportunities that the ECC and Division II has to offer.  Men’s Basketball head coach T.J. Tibbs is embracing the move.  “I am extremely excited, as both a coach and an alumnus, with our move to Division II.  We are looking forward to the new challenges that our program needs to face. Our staff looks forward to joining a terrific conference and working to identify student-athletes who can be ambassadors for our community moving forward.”

In fact, several coaches at CSI are looking forward to raising the competitive bars of their respective programs in line with the rigorous academic pursuits inherent at the NCAA Division II level, and the competitive level of the ECC.

“We are very excited to try to take our game to the next level and play against a higher caliber of competition,” said Men’s Soccer head coach John Tardy.  “A lot of our athletes aspire to  play at the Division I or II levels, so being able to test their abilities and grow as students, athletes, and people is all a challenge we are looking forward to.”

“The Division II student-athlete has an unwavering work ethic and passion for the game that will enrich the culture of our program and, in turn, our institution,” said second-year Women’s Basketball head coach Nicole Sarcone. “They will be students who make positive impacts on our athletics program, academic institution, and community during their experience at CSI.”

CSI Baseball head coach Michael Mauro, who is the longest-tenured CSI head coach on staff, agrees.  “Bringing in the best student-athletes from all over the country and having them live in our residence halls and experience the Division II lifestyle will bring so much to the College. These students will be getting a top-notch education as well as some of the best baseball our region has to offer as part of the ECC.”

According to Fritz, the move to NCAA Division II fits in perfectly with the tenets of the College’s Strategic Plan and will continue CSI’s standing as a scholar-athlete driven athletic program, with 50% of CSI’s student-athlete body holding a 3.00 cumulative GPA or better, with 38% holding a 3.2 or higher.

“The move to NCAA Division II fits every Strategic Priority of the College’s latest Strategic Plan: student success, global engagement, borough stewardship, destination campus, scholarship-driven education, and resource management,” said Dr. Fritz. “As CSI Athletics enters Division II, its standing as a scholar-athlete driven athletic program will remain on track.  It firmly supports our efforts to provide our student-athletes with a scholarship-driven education and further cement CSI’s status as a destination campus for student-athletes, not only from this borough and this city, but nationally and globally.”

College Provost J. Michael Parrish echoed the President’s sentiments, as did Faculty Athletic Representative Dr. Christine Flynn-Saulnier.  “The acceptance of CSI Athletics into NCAA Division II will greatly enhance our ability to provide critical financial support to our student-athletes to ensure that they not only succeed on the playing field, but also in the classroom and, eventually, in their careers,” said Parrish.  “I’ve always been proud that academically, our DIII student-athletes have compared favorably to the rest of the student body,” commented Flynn-Saulnier. “I’m pleased that the academic standards for DII are even higher because I’m confident that our student-athletes will rise to meet those expectations.”

CSI coaches and staff are in line with expected academic and athletic changes inherent in NCAA Division II as well.

“I could not be more excited about the move to Division II,” said Associate Director of Athletics and Senior Woman Administrator Erin Van Nostrand.  “CSI has always stood out to me with its location, fantastic academics, and facilities.  I think this move allows us to make a huge impact on the national landscape.  It allows us to recruit student-athletes from around the country who will have a broad impact on the CSI community as a whole.  I have no doubt our student-athletes and coaches are ready to raise the bar.”

“NCAA Division II helps to enhance and develop our program by having a better opportunity to recruit a higher level student-athlete,” commented Swimming & Diving head coach Michael Ackalitis. “These student-athletes are held to high academic standards which will, in turn, help our campus. With the possibility of offering scholarships, we broaden our window for recruiting in hopes to have more diverse teams with students from all different backgrounds in line with our Strategic Plan.”

“We’re very excited about the culture change,” said Women’s Soccer head coach Brittany Casares. “This will be a time for us to build our program to compete at a higher level, seeing more players from out of state and internationally coming to CSI. It’s a great opportunity not only for our athletics program but for the entire College of Staten Island community.”

CSI’s admission to NCAA Division II comes on the heels of a tremendous run within NCAA Division III as part of the CUNY Athletic Conference.  Dolphins’ programs have won 108 conference championships since 1976, many of those tied to automatic entry to NCAA national tournament postseason play.

CSI senior and Men’s Soccer captain Ryan Layman has been a part of that success and is just as anxious to usher in the future.  “This is going to bring the level of play much higher and set our goals and challenges higher,” he said.  “It also allows a larger variety of students to attend CSI and that will make the entire school and the community of Staten Island that much better.”

“We can’t wait to get started,” said Gomes.  “Membership in the ECC and the move to Division II is aligned with the College-wide Strategic Plan and demonstrates our commitment to striking the appropriate level of balance between the student and the athlete.  It’s going to be an exciting time for us at CSI.”

With the transition now in full swing, CSI Athletics has created a Landing Page that outlines its move to NCAA Division II, complete with information, timelines, and frequently asked questions, available HERE.

Read the full story on SwimSwam: College of Staten Island Receives Invitation to NCAA Division II

2019 World Champs Previews: Australian Revenge Brews In Women’s 4×100 FR Relay

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By Jared Anderson on SwimSwam

2019 FINA WORLD AQUATICS CHAMPIONSHIPS

  • All sports: Friday, July 12 – Sunday, July 28, 2019
  • Pool swimming: Sunday, July 21 – Sunday, July 28, 2019
  • The Nambu University Municipal Aquatics Center, Gwangju, Korea
  • Meet site
  • FinaTV Live Stream
  • Live results

Women’s 4×100 Free Relay

  • World Record: 3:30.05, Australia (Jack/B. Campbell/McKeon/C. Campbell), 2018
  • World Junior Record: 3:36.19, Canada (Ruck/Oleksiak/Smith/Sanchez), 2017
  • World Championships Record: 3:31.48, Australia (Seebohm/McKeon/B. Campbell/C. Campbell), 2015
  • Defending 2017 World Champion: 3:31.72, USA (Comerford/Worrell/Ledecky/Manuel)

The Australians lost this relay in 2017 with star Cate Campbell absent. But outside of that rare stumble, the Australian women have been pretty much unbeatable in this event over the past five years, winning 2014 Pan Pacs, 2015 Worlds, 2016 Olympics and 2018 Pan Pacs while setting and resetting the world record three times along the way.

The mainstay of those relays has been the Campbell sisters. Cate and sister Bronte Campbell are one of the most formidable sprint duos in the world. When Australia set the world record at Commonwealths last year, Cate anchored in 51.00 and Bronte was 52.0 on her leg. Cate has been as fast as 50.9 from a flying start, and Bronte has been 51.5. In fact, if Australia’s four legs can all put up their career-best times (per our research, 52.80 leadoff for Emma McKeon53.10 split for Shayna Jackplus 50.93 for Cate and 51.57 for Bronte), we could see the world record skip the 3:29s entirely and sit at 3:28.40. That’s probably not super likely, but smart money would say we see the first sub-3:30 swim in history this month.

Australia is a cut above everyone, and the Americans seem to have the advantage over all non-Australia opponents. Olympic champ Simone Manuel and the reliable Mallory Comerford are mainstays – both are solid 52s from a flat start, and it wouldn’t be shocking to see either go 51-high with a great swim. Margo Geer (53.4 individually) is probably the third swimmer, and the fourth spot might come down to Abbey Weitzeilwho was 53.5 last summer, and butterflyer Kelsi Dahlia, who was only 54.0 last season, but split 53.1 on the winning 2017 relay. Another possibility is another swim for Katie Ledecky, who has split 52 before (back in 2016), but that’s probably unlikely, given the American depth in this race.

The next few contenders don’t have the depth of the Americans, but they have the big hitters to challenge for silver if one or more of the American legs are off. The Netherlands have a stellar duo of Femke Heemskerk (52.3 split on record) and Ranomi Kromowidjojo (51.9 split on record). They’ve got three pretty good optoins for the last two spots. Kim Busch has been 54 leading off, and Kira Toussaint hit for a nice 54.4 split last summer.

Taylor Ruck is a rising star for Canada, and they’ve got perhaps the most exciting young roster in this relay. When 2016 Olympic champ Penny Oleksiak isn’t the most exciting name on the relay, you know there’s some fireworks loaded up. Ruck has a huge summer, hitting 51.7/51.8 splits at both Commonwealths and Pan Pacs. Oleksiak hasn’t quite looked as good as she did in winning Olympic gold, but has been 52.9 on a relay as recently as 2017 Worlds. Kayla Sanchez can add a 53-second leadoff leg. The new addition to the relay is Maggie MacNeilknown more as a flyer, but who went 54.5 at Canadian Trials to snag the fourth spot on the relay.

France actually bested the Netherlands for the Euro crown last summer. Charlotte Bonnet split a big 52.2 and Beryl Gastaldello was 53.6 on the end. Throw in Marie Wattel‘s 54.3 leadoff and France was cruising. They’ll need to be at their absolute best to run with the top dogs again, but last year proved that France can show up in the big moment.

Those appear to be the top contenders. The main wild card is Sweden. They boast the individual 100 free world record-holder (Sarah Sjostrom), who could either be a 51-second leadoff or a potential 50-point anchor. But Sweden also has a very small roster for Worlds, and is going to struggle to find three good legs to support Sjostrom. Sweden missed the Euros final last summer with a 10th-place prelims finish while swimming an alternate lineup. When they’re loaded up, they can probably get a 53 from Michelle Coleman and perhaps a 54 from Louise HanssonThe next logical choice from their roster is Hanna Erikssonwho was only 56.4 individually last year and hasn’t broken 57 this year. Depending on how they structure their relay, Sweden could be leading at some point, but they’ll struggle to stay in the top 3 by race’s end.

There are a handful of others fighting for top 8 bids. Denmark won Euros bronze last year and returns all four legs. Pernille Blume had a huge 2018, though she’s been quiet this season. Perhaps she’s saving her big explosion for Worlds. Blume is a solid 52-second leadoff, and Denmark got 54s last year from Signe Bro and Mie Nielsen.

Japan got stung by losing their best swimmer, Rikako Ikee, who is in treatment for leukemia. Their support swimmers are steadily improving, but without Ikee, this relay is missing its centerpiece. Tomomi Aoki can probably split 53, and if Rika Omoto can too, they might make top 8.

China has pretty good depth. They’ll need Zhu Menghui to break through the 53-second barrier (she split 53.09 at Asian Games last year), and might need swimmers like Qiu Yuhan and Wu Quingfeng to hit somewhere in the high 53s. Yang Junxuan is probably a good bet to split 53, or even lead off in 53.9 with a solid drop.

Great Britain should be a threat, but the latest roster we’ve seen doesn’t have Ellie Faulkner on it. Between Anna Hopkin, Freya Anderson and Siobhan-Marie O’Connor, the Brits can put up three pretty solid legs. Anderson has split 52, Hopkin 52 and O’Connor has been 54-low. It’s a big question who the fourth entrant will be, though, or if Great Britain will even contest this relay.

Germany has an outside shot at a top 8 finish, with Annika Bruhn (52.8 split last year) leading the way. And Russia could be in the mix, with Mariia Kameneva a likely 53-second leg.

Top 8 Picks

PlaceCountry2018 Best
2017 Worlds Finish
1Australia3:30.052nd
2USA3:33.451st
3Canada3:33.924th
4France3:34.65N/A
5Netherlands3:34.773rd
6Sweden3:43.175th
7Denmark3:37.038th
8China3:36.786th

Read the full story on SwimSwam: 2019 World Champs Previews: Australian Revenge Brews In Women’s 4×100 FR Relay

See Unofficial Entry Lists For The 2019 World Championships Here

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By Jared Anderson on SwimSwam

2019 FINA WORLD AQUATICS CHAMPIONSHIPS

  • All sports: Friday, July 12 – Sunday, July 28, 2019
  • Pool swimming: Sunday, July 21 – Sunday, July 28, 2019
  • The Nambu University Municipal Aquatics Center, Gwangju, Korea
  • Meet site
  • FinaTV Live Stream
  • Live results

The 2019 World Championships begin in Gwangju, Korea today, though pool swimming is still another nine days away from its first session. But SwimSwam has obtained an early copy of entry lists for all events this month.

The start lists don’t have entry times listed, and there are probably changes still coming on these lists, which aren’t necessarily final. But they do give us our first glimpse at what the fields will look like in each of the 42 pool swimming events.

Bear with us, as most of the headings were quickly translated from their original Korean. If you see an error, please let us know and we’ll run back through to double-check our translations:

 

All Aquatics Disciplines

You can see the full sheet with entries in all aquatics disciplines (swimming, diving, high diving, water polo, artistic swimming and open water swimming) here. Entries for the new beach water polo event are not included.

Read the full story on SwimSwam: See Unofficial Entry Lists For The 2019 World Championships Here

Will Licon Breaks 10-Year Old Texas Swim Center Pool Record in 200 Breast

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By Braden Keith on SwimSwam

2019 ST TXLA SPEEDO SOUTHERN SECTIONALS

  • July 11-14th
  • Lee & Joe Jamail Texas Swimming Center, Austin, TX
  • Hosted by Longhorn Aquatics
  • Long Course Meters
  • Psych Sheet
  • Live Results

University of Texas postgrad Will Licon has broken the Texas Swim Center Pool Record in the 200 meter breaststroke. Racing on Friday evening at day 2 of the 2019 Austin Sectionals meet, Licon swam a 2:08.88. That broke one of the oldest pool records still standing in Austin: Eric Shanteau‘s 2:09.97 from the 2009 Austin Grand Prix.

Comparative Splits:

50m100m150m200mTotal Time
Will LiconNew Pool Record29.7132.6633.2533.262:08.88
Eric ShanteauOld Pool Record30.1432.8833.6533.302:09.97

That’s the third-fastest time of his career, behind only the 2:08.14 that he swam at the 2016 Olympic Trials and the 2:08.72 that he swam in finals at Summer Nationals in 2018.

That swim last summer earned him a 3rd-place finish at Nationals, which left him just-barely short of the team for Pan Pacs. The 24-year old will race at the Pan American Games instead, which run from August 6th-10th in Lima, Peru.

The time ranks Licon 15th in the world, jumping Cody Miller’s 2:08.98 from Bloomington as the fastest 200 breaststroke time by an American this year. Before Friday, his fastest time outside of a National Championship meet was a 2:09.4 at the 2017 Pro Swim Series meet in Atlanta.

Race Video:

Read the full story on SwimSwam: Will Licon Breaks 10-Year Old Texas Swim Center Pool Record in 200 Breast

Mondiali Fina 5 Km Protagonista Acerenza Che Finisce Quinto. Rasovszky Oro

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By Giusy Cisale on SwimSwam

CAMPIONATI MONDIALI FINA – OPEN WATER

Ufficialmente iniziati i Mondiali FINA di Gwangju

All’interno della categoria “Italia” troverete la pagina interamente dedicata all’evento, dove inseriremo tutte le anteprime, i Recap completi e gli approfondimenti.

5 KM MASCHILE

  1. ORO Kristof Rasovszky 53:22.1
  2. ARGENTO Logan Fontaine 53:32.2
  3. BRONZO Eric Hedlin53:32.4

Iniziata quando in Italia è scoccata l’una di notte.

Dallo Yeosu Expo Ocean Park ha preso il via la prima gara in acque libere del programma mondiale. Cinque chilometri da percorrere, tre giri da 1666 metri ciascuno.

In acqua a difendere i colori azzurri due debuttanti ad un Campionato Mondiale: Domenico Acerenza e Marcello Guidi.

Dopo i risultati ottenuti in vasca, Domenico Acerenza si è tuffato letteralmente nelle open water. Appena un mese fa Domenico Acerenza gareggia per la prima volta in acque libere

Il suo debutto nel fondo è avvenuto a Maggio, quando, insieme al suo compagno di allenamento, Gregorio Paltrinieripartecipava al Campionato US Open di Fondo a Miami, USA.

In quella occasione, Domenico conquistava l’argento nella 5 Km.

Seguiva poi il collegiale di allenamento in altura a Flagstaff, Arizona, con il gruppo allenato dal tecnico federale Stefano Morini.

Un collegiale che gli ha fatto bene, e dal quale è tornato portando a casa non solo il titolo nella 5 km, ma anche la qualificazione per i Mondiali di fondo FINA.

Marcello Guidi ha partecipato ai Campionati Europei di Glasgow lo scorso anno.  Nella 5 km si classificò quinto.

La preparazione di Guidi a questo mondiale passa per Napoli e per il Circolo Canottieri che tanti fondisti ha regalato ai colori azzurri.

L’obiettivo dichiarato è quello di posizionarsi tra i primi 10 e mettere in cassaforte i pass per le Olimpiadi di Tokyo del 2020.

LA GARA

Dopo il primo giro, Kristof Rasovszky conduce il gruppo e Domenico Acerenzaè in terza posizione. L’ungherese è iscritto alla 5, 10 e 25 km.

Il campione europeo è il favorito in questo mondiale, con grande esperienza nelle open water.

Il francese Logan Fontaine passa al comando all’inizio del terzo giro, con Rasovszky ed Acerenza secondo e terzo.

Aumenta il ritmo di gara che vede una lotta al comando one-to-one tra Rasovszky Fontaine.

Domenico è imbottigliato ma si riporta in scia al campione europeo in carica.

Alla prima boa di virata, Rasovszky ingrana la marcia e si mette al comando con Acerenza che gli sta alle caviglia. Situazione quasi invariata alla seconda boa di virata, mentre inizia l’ultima parte di gara, quella più importante, dove Acerenza può fare la differenza.

Negli ultimi 400 metri l’ungherese vola via e tocca il traguardo per primo.

Oro per l’ungherese Rasovszky, mentre dietro la calca richiede l’ausilio del fotofinish.

Domenico Acerenza è quinto dopo aver condotto una bellissima gara, combattuta fino agli ultimi metri. Chiude con il tempo di 53:34.00, ad un secondo e mezzo dal podio.

Il francese Logan Fontaine è argento con 53:32.2, mentre chiude il podio il canadese Eric Hedlin, terzo con il tempo di 53:32.4.

Read the full story on SwimSwam: Mondiali Fina 5 Km Protagonista Acerenza Che Finisce Quinto. Rasovszky Oro


PA Backstroker Owen Blazer Gives 2020 Commitment to Miami University (OH)

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By Robert Gonzalez on SwimSwam

Fitter and Faster Swim Clinics is the proud sponsor of SwimSwam’s College Recruiting Channel and all commitment news. For many, swimming in college is a lifelong dream that is pursued with dedication and determination. Fitter and Faster is proud to honor these athletes and those who supported them on their journey.

Owen Blazer, a backstroke-butterfly specialist from Cranberry Township, Pennsylvania has given his commitment to Miami (OH) University of the Mid-American Conference (MAC). The rising high school senior attends Seneca Valley High School and swims with the Seneca Valley Swim Club.

Blazer is coming off a huge short-course this past season garnering his first Summer Juniors cut in the 100 backstroke. He has already earned six Futures cuts and a Winter Juniors cut (200 butterfly) in the past calendar year.

“I am extremely excited to announce my verbal commitment to swim & study at Miami University of Ohio. Thank you to my family, coaches, teammates, & friends for helping me along the way. I can’t wait to be a part of such an amazing team. Go RedHawks!”

Blazer projects well when he arrives to campus in the fall of 2020 for the Redhawks program. Miami earned their first MAC conference title since 2006 this past season under coach Hollie Bonewit-Cron who earned MAC coach of the year honors in her third season at the helm in the process.

In the 100 backstroke, Blazer would have ranked 6th inside the Miami program this past season. Four of the five ahead of him will graduate before 2020 leaving only rising Redhawks sophomore Martin Nitzken currently ahead of him. He would have ranked 7th on the team in both the 200 backstroke and butterfly (his three highest rankings).

Best Times (SCY):

  • 50 Freestyle: 21.08 (Futures)
  • 100 Freestyle: 46.42 (Futures)
  • 200 Freestyle: 1:41.93
  • 50 Backstroke: 23.14
  • 100 Backstroke: 49.38 (2019 Summer Juniors)
  • 200 Backstroke: 1:50.36 (Futures)
  • 100 Butterfly: 49.60 (Futures)
  • 200 Butterfly: 1:51.50 (Winter Juniors)
  • 200 IM: 1:53.17 (Futures)

Blazer should be an immediate points scorer for the Redhawks inside the MAC. He would have earned spots in the MAC conference finals in both the 100- and 200-backstroke and the 200 butterfly based on 2019 results. His freestyle events will be on the edge of earning a relay spot for Miami given current trajectory, but he will need to see more time drops in both the 50 and 100.

If you have a commitment to report, please send an email with a photo (landscape, or horizontal, looks best) and a quote to Recruits@swimswam.com.

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Read the full story on SwimSwam: PA Backstroker Owen Blazer Gives 2020 Commitment to Miami University (OH)

Josh Parent Jumps to #6 in All-Time USA Swimming 13-14 Rankings in 400 IM

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By Braden Keith on SwimSwam

2019 New England Senior Long Course Meters Championships

  • July 11th-14th, 2019
  • Katherine Moran Coleman Aquatics Center, Brown University, Providence, Rhode Island
  • LCM (50m)
  • Results on Meet Mobile: “2019 NE SSA LCM Seniro Championships”

14-year old Josh Parent of the Bluefish Swim Club has stolen the show through the first 2 days of the New England Senior Long Course Championships in Providence this weekend. In his first 4 events of the meet, Parent has broken 2 New England LSC Record for 13-14 boys.

The first came in the opening 1500 free, where he swam a 15:53.49. That took a whopping 25.50 seconds off the old record set in 2010 by Liam Egan, who in 2018 wrapped up an 8-time All-American career at Stanford. That also jumps him to 13th on the all-time USA Swimming 13-14 list, surpassing current US National Teamer Robert Finke.

The next came in the 400 IM, an event he also won, in 4:31.35. That broke the 2014 record of 3:34.50 set by fellow Bluefish swimmer Max Miranda. That’s the 6th-fastest swim in the event by a 13-14 in USA Swimming history.

Parent ‘s other swims include a 17th-place finish in the 200 free (1:57.23), and finished 3rd in the 200 fly (2:07.51 – after a 2:05.63 in prelims).

Bluefish also broke the LSC (Territory) Records in the girls’ 400 medley relay. The group of Sonia Mlakar (1:04.95), Ella Smith (1:12.53), Summer Smith (1:02.95), and Brynn Wright (56.72) combined for a 4:17.15. That broke the old record of 4:22.23 set by a Seacoast Swimming Association relay in 2014 as the fastest swim done at a New England-sanctioned meet.

Read the full story on SwimSwam: Josh Parent Jumps to #6 in All-Time USA Swimming 13-14 Rankings in 400 IM

Kristof Rasovszky Wins First Gold Medal of 2019 World Aquatics Championships

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By Braden Keith on SwimSwam

2019 FINA World Aquatics Championships – Open Water

  • July 13th-19th, 2019
  • Yeosu Expo Ocean Park, South Korea
  • Results

The Hungarians, hosts of the last edition of the World Championships, picked up the first medals of the 2019 FINA World Aquatics Championships this week at the Yeosu Expo Ocean Park. 22-year old Kristof Rasovszky won the men’s 5km race on Saturday morning in South Korea, backing up his win in the same at last year’s European Championships (where he also won the 25km race and took silver in the premier 10km race).

Rasovszky pushed the pace early before settling in to the pack on the 5th lap (out of 9), allowing Logan Fontaine to take the lead. He never lost touch with the pack, though, and on the penultimate lap, he opened up a big lead on the field (4 seconds), and inched away for a comfortable 10.1 second win.

This outcome is the largest margin of victory since the 2001 World Championships, when Italy’s Luca Baldini won by 54 seconds. Since then, all races have been decided by 2 seconds or less.

Fontaine faded hard on the 8th lap, back to 10th place; but the final lap, aside from Rasovszky running away from the field, was wild. Fontaine and Hedlin charged to the front late to take the minor podium spots.

This race was missing a number of the biggest open water stars in the world – primarily because the upcoming men’s 10km race on Tuesday is an Olympic selection event. None of the 3 medalists from the 2017 World Championships in this race even raced on Saturday.

The Americans Michael Brinegar and Brennan Gravley finished 12th and 14th, respectively, at 15.0 and 15.7 seconds behind the winner Rasovszky. The United States has only won 1 medal in the 11 editions of the 5km race at the FINA World Championships: a silver from Chip Peterson in 2005.

Top 10 Finishers:

  1. Kristof Rasovszky, Hungary – 53:22.1
  2. Logan Fontaine, France – +10.1
  3. Eric Hedlin, Canada – +10.3
  4. Matej Kozubek, Czech Republic – +11.5
  5. Domenico Acerenza, Italy – +11.9
  6. Daniel Szekelyi, Hungary – +12.3
  7. Bailey Armstrong, Australia – +12.7
  8. Kirill Abrosimov, Russsia – +13.4
  9. Hayden Cotter, Australia – +13.4
  10. Guillem Pujol, Spain – +13.7

 

Read the full story on SwimSwam: Kristof Rasovszky Wins First Gold Medal of 2019 World Aquatics Championships

Three Unique Techniques in Sun Yang’s 1500 m Freestyle

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By SwimSwam Partner Content on SwimSwam

Courtesy of Gary Hall Sr., 10-time World Record Holder, 3-time Olympian, 1976 Olympic Games US Flagbearer and The Race Club co-founder.

While Sun Yang is not the only great 1500 freestyler to use a hip-driven freestyle, he is the fastest one to do so, holding the world record at 14:31.02. With a stroke rate of around 61 strokes per minute, Sun Yang seems to be swimming effortlessly through this distance. Besides the fact that he finishes the final 50 meters of the 1500 in a time that would be considered reasonably good in the second 50 of a hundred-meter freestyle, and significantly faster than anyone else in history, there are three very unique techniques that he uses during the majority of his race.

The Flick Kick

This technique is perhaps the most unusual, as I have not seen this replicated by any other elite swimmer. Rather than the traditional 6 beat kick where every third down kick is more forceful and timed with the opposite hand entry (what I call the surge kick), Sun Yang does a very fast ‘karate-type’ down kick with very little knee bend. This kicking technique likely produces more surge (distance per stroke) than the traditional harder down kick and certainly causes less frontal drag by requiring less knee bend. To implement this technique, the swimmer must have extreme plantar flexibility in the feet. In between the flick kicks, after the right-hand entry, he also adds two relatively normal kicks. Yet after the left-hand entry, during the breath, he doesn’t kick at all, perhaps saving his energy for a more robust flick kick after the breath. The result is actually a 4-beat kick, with two strong unusual surge flick kicks and two normal kicks.

The Breathing Pattern

At a stroke rate of 61, breathing every cycle would create a respiratory rate of about 30 breaths per minute. Since the physiologically ideal respiratory rate of an athlete with prolonged intense exertion of 15 minutes is around 50 breaths per minute, neither giving up that much oxygen nor ridding the body of CO2 with a lower respiratory rate of 30 is a good idea. Sun Yang compensates for his low stroke rate by taking 3 or sometimes more consecutive breaths in a row going into and out of nearly all turns. Occasionally, later in the race, he will do the same in the middle of the pool. While this may be a little easier to do at his slower stroke rate, those extra breaths help keep his pH more neutral and enable him to use an exceptional sprint at the finish.

The Hand Entry

With the slower stroke rate of hip-driven freestyle, the hands are held in front for a longer period of time than with shoulder-driven or a hybrid freestyle technique. Since the hands are moving forward at this point and contribute to frontal drag, the positioning of the hands, and particularly with the hip-driven or hybrid freestyle technique, is very important. Sung Yang does something I have seen almost no other elite swimmer do, and that is turn his hand sideways after entry so that the little finger is down as he glides forward prior to initiating the lift phase of the pull by pressing down with the palm of his hand. Michael Phelps used this hand entry technique to a lesser degree in the 800 free relay of the Rio Olympic Games of 2016. Sun Yang uses this hand entry technique more with the right hand than with the left, but this unusual hand position may have the effect of reducing frontal drag. Next time I am in Florida, we plan to test this vertical hand position against the traditional palm down hand position, using our Propulsion/Drag Meter, to see if there is a measurable difference in frontal drag between these two hand entry techniques.

In addition to the three unique or unusual swimming techniques mentioned above, Sun Yang also uses several other desirable freestyle techniques that enable him to swim fast at such a slow stroke rate:

  1. He submerges his head completely after each breath (reduces frontal drag)
  2. He draws his elbows very high on the arm recovery (increases body rotation or coupling effect for greater propulsion)
  3. He pulls with an extremely high elbow motion (reduces frontal drag)
  4. He releases air bubbles under water through his nose after each breath which envelope his under body (reduces frontal drag)

The 1500 m freestyle for men offers a wider variety of swimming techniques that seem to work well than in any other freestyle event. In the upcoming world championships, it will be interesting to see (if Sun Yang competes in the 1500) how his efficient, 61 SR freestyle compares to the fast 96 SR, hybrid freestyle of Gregorio Paltrinieri and other swimmers with stroke rates in between.

This week on our Race Club subscription in Lanes 1-4 (complementary) , you will find a great webisode showing how freestyler’s release air bubbles through their noses after each breath. We also share our drag tests using this technique compared to holding your breath. You will be surprised at the results.

Yours in swimming,

Gary Sr.

Gary Hall, Sr., Technical Director and Head Coach of The Race Club (courtesy of TRC)

Gary Hall, Sr., Technical Director and Head Coach of The Race Club (courtesy of TRC)

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Read the full story on SwimSwam: Three Unique Techniques in Sun Yang’s 1500 m Freestyle

2019 World Champs Previews: Redemption, Tokyo Bids On Line In Men’s 4×100 Free

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By Jared Anderson on SwimSwam

2019 FINA WORLD AQUATICS CHAMPIONSHIPS

  • All sports: Friday, July 12 – Sunday, July 28, 2019
  • Pool swimming: Sunday, July 21 – Sunday, July 28, 2019
  • The Nambu University Municipal Aquatics Center, Gwangju, Korea
  • Meet site
  • FinaTV Live Stream
  • Live results

Men’s 4×100 Free Relay

  • World Record: 3:08.24, USA (Phelps/Weber-Gale/Jones/Lezak), 2008
  • World Junior Record: 3:16.96, Australia (Blake/Leong/Jones/Horton), 2013
  • World Championships Record: 3:09.21, USA (Phelps/Lochte/Grevers/Adrian), 2009
  • Defending 2017 World Champion: 3:10.06, USA (Dressel/Haas/Pieroni/Adrian)

Not too long ago, the French were on a tear in this event, winning titles at the 2012 Olympics, 2013 Worlds and 2015 Worlds. But they faded to silver by six tenths at the 2016 Olympics, and didn’t contest the event at 2017 Worlds. 2018 could have offered a return to international medals, but France fell to an embarrassing 9th-place prelims finish at Euros and missed the final.

Since then, it’s been the Americans on a run of their own – though it ended in similarly ignominious fashion. The U.S. won the 2016 Olympics and 2017 Worlds, but last summer at Pan Pacs took a disqualification for a mistake high-level teams rarely make: swimming out of order. The U.S. touched first in a 3:11.67 that would have been the world’s #1 time, but the swimmers swam in a different order than what the coaching staff entered, and the team was disqualified.

This year’s worlds will offer both nations chances at redemption, but an extremely deep field of relays won’t make it easy.

Let’s start with the Americans, who have got to be the odds-on favorites. Caeleb Dressel was a world-beater at 2017 Worlds, routinely going 47-lows in the 100 free. He struggled last summer after crashing his motorcycle (why, else?), but was still 48-low, and already went 47.8 this year. He should be a 47-second leadoff, but it’s really up to your level of optimism whether he’ll be 47-high, -mid or -low (or 46-high, if you’re feeling especially patriotic after the Fourth of July). The rest of the relay has lots of options and little clarity. Blake Pieroni was the fastest American last summer at 48.0, and it’d be hard to justify leaving him off this relay. Nathan Adrian is a reliable vet with a 47.2 split to his name from 2017 Worlds, but he missed some training this year in treatment for cancer. Zach Apple split 47.5 and went 47.7 on a leadoff leg just last week at World University Games. Those seem like the most likely four, but the relay could just as easily include Townley Haas (split 47.4 on the winning relay at 2017 Worlds) or the rising Michael Chadwick.

Maybe the foremost threat is Brazil, a proud sprinting nation that inherited Pan Pacs gold last summer when the U.S. took its DQ. Since September of 2017, Brazil has more 47-second swimmers on its relay than any other nation. They’ve also got two men who have split 46 in previous years. Marcelo Chierighini has been 47.6 this year and split 46.8 at 2017 Worlds. Pedro Spajari split 46.9 at Pan Pacs last summer. Breno Correia is just 20 and rising fast enough to be a 47-contender (he’s been 48.1 individually) and Gabriel Santos has gone 47.9 from a flat start.

The other team that could quite possibly see 47s across the board is Russia, last year’s European champs. Stocked with sprint firepower, Russia is dual-wielding Vlads in Vladislav Grinev (second in the world at 47.43 this year) and Vladimir Morozov (47.4 at Euros last year from a flying start). Yet their fastest split last year wasn’t from either of them: backstroker Kliment Kolesnikov was 47.3 on the anchor leg to hold off Italy. Kolesnikov has dealt with shoulder issues this year and dropped the 200 back from his Worlds lineup – if he’s struggling with health, he may not be up for this relay in what should already be a busy schedule for the 19-year-old (50 back, 100 back, men’s medley relay, mixed medley relay). Danila Izotov and Evgeny Rylov have both been 48.3 individually, so if Kolesnikov can’t go, Russia doesn’t completely crater, but their path to gold gets a lot tougher.

From there, we can pretty safely categorize the rest of the contenders into a few groups: high-ceiling teams that haven’t yet put it all together and teams that swam out of their minds at one of three meets over the past few seasons:

High-Ceiling Teams

Australia should be in contention for gold… but it appears they left one of the best legs home. Kyle Chalmers might be the best swimmer out there on this relay, leading the world at 47.3 this year. Jack Cartwright split 47.5 at 2017 Worlds and has been 48.0 individually, but he’s not on the Australian Worlds roster, unless he’s been added late as a relay-only swimmer. That leaves a handful of likely 48-low splits, including Cameron McEvoywho was at one point one of the best 100 freestylers in the world.

Italy looks like a powerhouse – they were second at Euros last year and added international free agent Santo Condorelli to their roster. Alessandro Miressi was the 100 free European champ and split 46.9 last summer. The rest of the crew have been 48-mid individually, and good exchanges and splits from all three could put together something like 48-47-47-46, assuming Miressi anchors again.

Then there’s France, looking to rebound after last years disappointment. The reason they missed the final at Euros last year was a 50.0 leadoff from Clement Mignon and a 49.9 leg from Jordan Pothain. Mignon has already been 48.4 this year, and it’s unlikely he’ll be as off as last year’s relay. Jeremy Stravius is a solid 48-second leadoff leg, and Mehdy Metella is a rising star with a 47.4 split on a mixed relay last summer.

The Dutch team had some intriguing 2017 splits, and their depth has come around recently. Kyle Stolk had a 47.8 split on a mixed relay at 2017 Worlds, though he was just 48.6 at 2018 Euros. Jesse Puts was 48.8 in 2017. Meanwhile Stan Pojnenburg and Nyls Korstanje have risen since then, with at 48.1 split and a 48.8 leadoff, respectively. If all four put things together, this relay could have upset potential.

Teams That Swam Lights Out At…

2017 World Championships

Hungary took bronze at 2017 Worlds with a young lineup that looked like a powerhouse for years to come. Richard Bohus was 47.2 on that anchor leg, but only 48.6 at Euros last summer, with Hungary missing the medals in fourth. Nandor Nemeth is a potential 47-second leadoff with a 47.1 split last summer, and Dominik Kozma has been 48.8 individually and 48.2 on a relay recently, though he was 48.1 leading off this relay at 2017 Worlds. They’ll need Bohus and Kozma back at 2017 levels to contend for another medal.

2018 European Championships

Poland bested Hungary for bronze at Euros last summer, getting a big 48.0 split from Jakub Kraska(For reference, he’s only been 49.1 individually). Jan Switkowski led off in 48.68, just his second time ever under 49, per SwimRankings.net’s database. Meanwhile Kacper Majchrzak has been 48.3 individually after splitting 48.4 last year, and this relay seems to be heating up at the right time.

Greece, meanwhile, well outperformed its individual times with its 2017 splits. Kristian Gkolomeev split 47.5 – he was only 49.1 individually that year. That was a trend for the Greeks: Apostolos Christou split 48.7 despite being only 49.7 individually and Odysseus Meladinis split 49.1 despite a 49.7 individual time. Maybe the Greeks have figured something out on relay starts that no one else is doing, or maybe their team just gets extra charged up for the relay events. Either way, add a career-best 49.13 leadoff from Andreas Vazaios and this team was on fire in 2018.

2018 Asian Games

Japan and China put up a great Asian Games race, with both teams well outpacing their best times from both 2017 Worlds and the 2016 Olympics. Japan could very easily fit into that high-ceiling category. They’ve got three legs who have already been 47 from a relay start and one of them from a flat start, too. Katsumi Nakamura can lead off in 47-high. Katsuhiro Matsumoto split a blazing 47.6 at Asian Games, and Juran Mizohata was 48.1 (he’s only 49-low individually, so that was a great swim). While Shinri Shioura led off that relay, he also split 47.9 anchoring the medley in another great Asian Games race with China. That quartet could be 3:11, adding up Nakamura’s best flat start with the best splits from the other three.

China is hamstrung a little with former world champ Ning Zetao retiring. But Yu Hexin split 47.3 holding off Shioura on the medley relay, and He Junyi has been 48.1 individually.

Tokyo 2020 Qualification Begins

All Olympic relays start their qualification here: the top 10 nations in each relay qualify a relay in that event for the 2020 Tokyo Olympics. That’s especially important in this event, with a big, loaded field all shooting for top 10 spots – it’ll make prelims almost as exciting as the final.

Count ’em up above: we mentioned 12 teams above, all with chances to make the top 8. There are a few more that could load up their team in prelims to try to catch one of the top teams sleeping and steal their spot in the top 10:

  • Canada was 6th at Worlds in 2017, and most of that relay has gotten faster. Markus Thormeyer is already 48.7 individually, and Yuri Kisil split 47.8 at the Commonwealth Games.
  • Great Britain has a star in Duncan Scott (47.8 individually, 47.3 split at Euros), but they’ll need a big split from James Guy (48.3 last year) to make up for two 49-high individuals on the other two legs. They also have Ben Proud (who split 47.9 last year) to swap in. But, the question for this team, which has serious top-end potential, but lacks depth to give too many breaks in prelims, is who do they want to have burn through 2 relay swims on day 1 of the meet? For Proud, this would be 4 swims in one day (along with prelims and semis of the 50 fly), though it would leave him plenty of time to recover before the crucial 50 free begins on day 6. They didn’t swim this relay at the 2017 World Championships.
  • Serbia nearly had straight-48s at Euros last summer. Velimir Stjepanovic led off in 49.03 and the others were all 48.6 or 48.7. Stjepanovic has also been 48.7 individually as recently as 2017.
  • Germany had a nice relay at Euros as well, beating Serbia by .04. Damian Wierling led off in 48.6 and Marius Kusch split 48.5, but he’s already been 48.7 individually this year.

Top 8 Picks

PlaceCountry2018 Best
2017 Worlds Finish
1USAN/A1st
2Brazil3:12.022nd
3Russia3:12.234th
4Italy3:12.90DQ (in Final)
5Japan3:12.545th
6Australia3:12.53DQ (in Final)
7France3:17.15N/A
8Hungary3:14.513rd

Read the full story on SwimSwam: 2019 World Champs Previews: Redemption, Tokyo Bids On Line In Men’s 4×100 Free

Mondiale Gwangju: Rachele Bruni Bronzo Nella 10 km Femminile

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By Giusy Cisale on SwimSwam

CAMPIONATI MONDIALI FINA – OPEN WATER

Iniziati i Mondiali FINA di Gwangju

All’interno della categoria “Italia” troverete la pagina interamente dedicata all’evento, dove inseriremo tutte le anteprime, i Recap completi e gli approfondimenti.

Dopo la 5 km maschile di ieri, nella mattina coreana, notte italiana, si va in acqua con la 10 km femminile.

La gara è molto importante al di là delle medaglie poiché le prime dieci si qualificano direttamente alle Olimpiadi di Tokyo del prossimo anno.

Il Regolamento prevede che se due atlete di una sola nazionale oggi si posizionano tra le prime dieci, entrambe si qualificano per le Olimpiadi.

Se una sola atleta si posiziona tra le prime dieci, l’altra potrà essere ripescata con la gara di recupero.

Alla gara di recupero potrà comunque partecipare soltanto un atleta per nazionale.

Diventa dunque importante il posizionamento tra le prime dieci per entrambe per non incappare nei cavilli regolamentari.

Rachele Bruni ed Arianna Bridi sono le due azzurre impegnate in questa gara.

10 KM FEMMINILE

Argento alle Olimpiadi di Rio De Janeiro del 2016, Rachele Bruni parte più tranquilla rispetto al gruppo che sembra già aggressivo dai primi metri.

Arianna Bridi è più defilata occupando intorno alla ventesima posizione durante il primo km di gara.

Al primo giro Rachele Bruni ha un ritardo di 16 secondi, Arianna Bridi di 19, mentre al comando c’è l’americana Ashley Twichell.

Al km 2,5 prede il comando la francese Lara Grangeon.

 Le italiane non mutano posizione, per questa prima di gara atteggiamento tranquillo, con la Bruni che deve recuperare 15 secondi.

A metà gara si iniziano a delineare le andature. Arianna Bridi risale posizioni accorciando lo svantaggio ad 8 secondi.

Nell’ultimo giro sale l’azione con Rachele Bruni che ora si trova nel gruppo di testa.

Quando manca meno di un chilometro alla fine conduce la francese Aurelie Muller. Ana Marcela Cunha Lara Grangeon sono all’inseguimento.

Gli ultimi metri sono ad altissima intensità.

Rachele Bruni esegue una volata fino a toccare per terza, beffando per un centesimo la francese Lara GrangeonVince la sua prima medaglia mondiale individuale e si qualifica per le Olimpiadi di Tokyo 2020.

Vince la cinese Xin, mentre l’americana Anderson è argento. Sharon Van Rouwendaal agguanta la qualificazione olimpica per un pelo, è decima.

Read the full story on SwimSwam: Mondiale Gwangju: Rachele Bruni Bronzo Nella 10 km Femminile

2019 World Championships: Xin Wins 10K, First Wave Qualifies for Tokyo 2020

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By Reid Carlson on SwimSwam

2019 FINA WORLD AQUATICS CHAMPIONSHIPS

The first qualifying spots in aquatic sports for the 2020 Olympic Games have been awarded to 15 women representing 13 countries and 6 continents with the recent nail-biting finish of the women’s 10 km open water race at the 2019 FINA World Championships in Gwangju, South Korea.

The 2019 World Championships serve as one of two Olympic Qualifiers for open water swimmers. The other event will take place in Fukuoka, Japan, though the date of the competition has not yet been determined.

China’s Xin Xin won the women’s 10K tonight in a nail-biter finish with the United States’ Haley Anderson, who hit the pad 9/10ths behind Xin. Italy’s Rachele Brunitouched 3rd, just 1/10th ahead of France’s Lara Grangeon.

Xin Xin becomes China’s first-ever open water World Champion in the women’s 10km event.

This year’s final comes as a complete overhaul for the podium; in 2017, France’s Aurelie Muller won gold by more than 2 seconds over Ecuador’s Samantha Arevalo. Italy’s Arianna Bridi and Brazil’s Ana Marcela Cunha then tied for bronze. Bridi was 13th and Arevalo was 18th in this year’s race.

Sharon van Rouwendaal, the 2016 Olympic Champion from the Netherlands, will get the opportunity to defend her gold medal next year in Japan with a 10th-place finish today in Korea.

Note that swimmers who have qualified via this meet have blocked out their countrymates from qualifying. Countries cannot add a 2nd qualifier via the Olympic Qualifying Race that will be held in 2020 in Fukuoka, Japan.

10 Km Open Water Results/2020 Olympic Qualifiers

Qualified
Time/Time Behind
1Xin XinChina1:54:47.20
2Haley AndersonUSA+.90
3Rachele BruniItaly+2.70
4Lara GrangeonFrance+2.80
5Ana Marcela CunhaBrazil+3.30
6Ashley TwichellUSA+3.30
7Kareena LeeAustralia+3.30
8Finnia WunramGermany+3.50
9Leonie BeckGermany+3.80
10Sharon van RouwendaalNetherlands+3.90

Countries that have completed qualifying for the Olympics in the women’s open water 10km swim:

Countries that have 2 qualifiers
USAHaley Anderson, Ashley Twichell
GermanyFinnia Wunram, Leonie Beck
Countries that have 1 qualiifier (and can have no more)
AustraliaKareena Lee
BrazilAna Marcela Cunha
ChinaXin Xin
FranceLara Grangeon
ItalyRachele Bruni
NetherlandsSharon van Rouwendaal

Read the full story on SwimSwam: 2019 World Championships: Xin Wins 10K, First Wave Qualifies for Tokyo 2020


Mason Manta Rays Break 15-18 National Age Group Record in Mixed Medley Relay

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By Braden Keith on SwimSwam

The Mason Manta Rays have broken their 2nd 15-18 National Age Group Record in 3 days at the Tim Meyer Senior State Championships in Granville, Ohio.

After clearing the 15-18 and 17-18 records in the boys’ 800 meter free relay on Thursday, the Manta Rays have now taken out the 15-18 National Age Group Record in the 200 meter mixed medley relay. The group of Adam ChaneyJake FosterHannah Hill, and Cora Dupré combined for a 1:47.96 in the race, which annihilated the old record of 1:50.91 that was set by another Ohio relay, the Canton City Schools team, almost 2 months ago. Canton didn’t swim in Saturday’s race.

Comparative Splits:

Mason Manta RaysCanton City Schools
New RecordOld Record
50 BackAdam Chaney– 26.00Hunter Armstrong – 25.93
50 BreastJake Foster– 28.99Jamyson Robb – 32.59
50 FlyHannah Hill – 27.88Parker Timken – 28.13
50 FreeCora Dupré – 25.09Will Rose – 23.41
Final Time1:47.961:50.07

USA Swimming first started recognizing National Age Group Records in mixed relays this season, and have set up benchmark standards to be anointed with the official first record in each event.

Read the full story on SwimSwam: Mason Manta Rays Break 15-18 National Age Group Record in Mixed Medley Relay

15-Year-Olds Kozan, Crom Drop 2:10s in 200 Fly at L.A. Invite

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By Lauren Neidigh on SwimSwam

2019 LOS ANGELES INVITE

  • July 11th-14th, 2019
  • 50m (LCM) pool
  • Uytengsu Aquatic Center, USC, Los Angeles, California
  • Psych sheet
  • Results

Arizona State’s Emma Nordin blew away her best time in the women’s 400 free. Nordin built a big lead on Stanford All-American Lauren Pitzer through the 200. Pitzer (4:10.62) made a comeback on the back half, coming within tenths of Nordin, but it was Nordin who took the win with a 4:10.05. That was a lifetime best by nearly 4 seconds and her first best time in the event since 2017. Nordin also won Friday night’s 800 free final in 8:37.00, chopping over 6 seconds off her best. Stanford ended up getting a win tonight as well as Allie Raab dropped over a second from her best time with a 2:12.51 in the 200 IM.

15-year-old Justina Kozan registered a new lifetime best in the 200 fly, posting a 2:10.50 to beat her former best by a few tenths. She out-touched another 15-year-old, Katie Crom, to take the win. Crom took a second and a half off her best in 2:10.73, just ahead of Cal’s Cassidy Bayer, who placed 3rd in 2:10.94. In the men’s version of the event, Olympic medalist Tom Shields used his front half speed to edge out Arizona’s Brendan Meyer 1:58.69 to 1:59.00.

Arizona’s Brooks Fail nabbed a best time in tonight’s 200 free final. Fail and Stanford’s Johannes Calloni (1:50.65) were dead even at the 100 mark, but Fail pulled ahead to clip his best by a few tenths in 1:50.13. Calloni won a title of his own on Friday with a 1:59.81 in the 200 back. Fail’s teammate Sam Iida kept the Wildcat men’s streak going in the next event with a 2:15.29 in the 200 breast.

USC alum Kasia Wilk clipped former college rival Linnea Mack, 25.21 to 25.44, to win the 50 free. That’s a sprint sweep for Wilk, who won the 100 free last night in 55.47 over Pitzer (55.59). There was also a Trojan sweep of the men’s sprints as Nikola Miljenic, took the men’s splash-and-dash with a 22.57. NCAA champion Cristian Quintero took the 100 free win in 49.58 on Friday night ahead of fellow USC All-American alum Dylan Carter (49.85).

Additional Event Winners:

Read the full story on SwimSwam: 15-Year-Olds Kozan, Crom Drop 2:10s in 200 Fly at L.A. Invite

Todos Los Enlaces Que Necesitas Para El Mundial De Gwangju

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By Tomas Rodriguez ES on SwimSwam

CAMPEONATO DEL MUNDO FINA 2019

Teledeporte, el canal deportivo de la Televisión Española, mantendrá a los telespectadores al tanto un año más con una amplia cobertura a través de la emisión en directo del Campeonato del Mundo de natación FINA 2019.

La emisión en directo comenzó anoche. La diferencia de tiempo con Gwangju es de – 7 horas en España.  Las 12.00 del mediodía hora española equivalen a las 19.00 horas de la tarde en Corea del Sur.

EL PROGRAMA DE EMISIÓN COMPLETO DE TELEDEPORTE ESTÁ DISPONIBLE AQUÍ. DANDO COMIENZO AYER, 12 DE JULIO, YA ESTÁN EN ACCIÓN LAS COMPETICIONES DE AGUAS ABIERTAS, NATACIÓN SINCRONIZADA Y SALTOS.

La natación en piscina dará comienzo a las 12:50 de la madrugada del 21 de julio.

De momento, en aguas abiertas en la modalidad de 5 kilómetros han competido los españoles Guillem Pujol, quien finalizó décimo, y Raúl Santiago, quien terminó en el puesto treinta y cuatro.

A continuación, la participación española en aguas abiertas con sus horarios:

  • 10 kilómetros femeninos en aguas abiertas (domingo 14 de julio, 01:00 a 03:15 de la madrugada hora española): Paula Ruiz y maría Vilas
  • 10 kilómetros masculinos en aguas abiertas (martes 16 de julio, 01:00 a 03:15 de la madrugada hora española): Alberto Martínez y Guillem Pujol
  • 5 kilómetros femeninos en aguas abiertas (miércoles 17 de julio, 01:00 a 02:15 de la madrugada hora española): Paula Ruiz y María de Valdés
  • 25 kilómetros, masculinos y femeninos (viernes 19 de julio, 01:00 a 07:30 de la mañana hora española): Alberto Martínez

Read the full story on SwimSwam: Todos Los Enlaces Que Necesitas Para El Mundial De Gwangju

All-Americans S. Dressel, Main Earn Wins on Saturday at Gainesville Sectionals

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By Lauren Neidigh on SwimSwam

2019 SPEEDO CHAMPIONS SERIES- GAINESVILLE

  • Southern Zone South Sectionals
  • July 11-14, 2019
  • O’Connell Center Pool, University of Florida
  • Gainesville, FL
  • 50m (LCM)
  • Meet Site
  • Meet Info
  • Psych Sheets
  • Meet Mobile: “Southern Zone South Sectional Championships”

Gainesville locals Caitlin Brooks and Sherridon Dressel raced for the 100 back title on Saturday night at the 2019 Gainesville Sectional meet. Brooks, a multi-time Florida state champion in the 100 back, was less than 2 tenths shy of her best in 1:01.56 for the win. Dressel was also tenths shy of her best, taking 2nd in 1:02.55. Dressel came back to win the 50 fly shortly after with a lifetime best 27.06. Her previous best was a 28.91 from 2015.

After their 400 IM battle, Vanessa Pearl and Emma Weyant returned to race again in the 200 IM on Saturday. However, this time, it was Florida’s Kelly Fertel who came out on top. Fertel punched in at 2:14.44 to win by over 2 seconds, followed by Pearl (2:16.63) and Weyant (2:17.62). UF’s Grant Sanders was withing a second of his best to dominate the men’s version of that event in 2:02.10 ahead of 200 free champ and teammate Gerry Quinn (2:05.50).

Florida All-American Bayley Main won the men’s 50 fly by nearly a second, posting a 24.77. Teammates Ethan Beach and Dakota Mahaffey battled in the 100 back, with Beach taking the win in 56.81 to Mahaffey’s 57.42.

Additional Event Winners:

  • Women’s 50 Breast: Adrianna Deboer, GSC, 32.40
  • Men’s 50 Breast: Jared Pike, TIDE, 28.71
  • Women’s 50 Free: Gabrielle Hillis, GSC, 25.88
  • Men’s 50 Free: Alberto Mestre, GSC, 22.65
  • Women’s 400 Medley Relay: Blue Dolphins, 4:17.44
  • Men’s 400 Medley Relay: Gator Swim Club, 3:55.23

Read the full story on SwimSwam: All-Americans S. Dressel, Main Earn Wins on Saturday at Gainesville Sectionals

Brown Wins Again on Day 3 of Greensboro Sectional – 53.8 100 Fly

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By Spencer Penland on SwimSwam

2019 ESSZ Summer Long Course Championship

The 3rd day of the Greensboro Sectional consisted of the 400 free, 100 fly, and 100 breast. Keeping in line with the first 2 days of the meet, rising NC State sophomore Zach Brown won an event on day 3. Brown completed his sweep of the men’s fly events, winning the 100 fly in a personal best. He clocked a 53.81, beating his previous best of 54.31, and dipping under 54 seconds for the first time in his career. Brown’s 54.31 previous best was from 2017, as his fastest time from 2018 was 55.34.

Kentucky’s Isabella Gati had a massive swim in the women’s 100 fly, winning the event by just under a second. More importantly, Gati touched the wall in 59.56, breaking the 1:00 mark for the first time in her career. Her previous best sat at 1:00.36 from 2017.

Geena Freriks (Kentucky) won the women’s 400 free in 4:16.98. That time comes in nearly 9 seconds off Freriks best of 4:08.91 from last Summer, but was still good to win by over a second. Kentucky teammate Hank Seifert won the men’s 400 free in 3:53.24. His time wasn’t too far off his best of 3:51.84.

South Carolina’s Rachel Bernhardt got out to a slight early lead in the women’s 100 breast, and managed to hold on to win the event in 1:10.20. Carlos Claverie used a speedy 32.57 on the 2nd 50 to win the men’s 100 breast in 1:02.43.

 

Read the full story on SwimSwam: Brown Wins Again on Day 3 of Greensboro Sectional – 53.8 100 Fly

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