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USA Swimming Announces Junior Teams for Mel Zajac Meet, Mare Nostrum

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By Jared Anderson on SwimSwam

USA Swimming has announced rosters of its top 18-and-under talents to compete at the Mel Zajac International Meet and the Mare Nostrum tour in June.

The Mel Zajac roster is for high school athletes who have never previously represented the United States, while the Mare Nostrum group is pulled from last year’s 18-and-under International Team.

Mel Zajac International Swim Meet

The Mel Zajac meet will take place in Canada (University of British Columbia, Vancouver) from June 1-3. The meet should be a big draw for Canadian swimmers, and as we’ve previously reported, a number of American seniors will also be in attendance, headlined by Florida-based Olympians Caeleb Dressel and Ryan Lochte.

The American roster is specifically made of first-time Team USA members who are currently in high school:

Mare Nostrum tour

The Mare Nostrum team is about half of what USA Swimming calls its “18 & Under International Team.” That group qualified last year, with the requirement to post a minimum top-50 world ranking for women or a top-75 world ranking for men. The 18 & Under International Team then had a choice of traveling to two World Cup meets last fall (Tokyo and Singapore) or attending two of the three stops on the Mare Nostrum tour in mid-June. Specifically, the half who chose Mare Nostrum will compete in Canet-en-Roussillon, France on June 9-10 and Barcelona, Spain on June 13-14.

The “18 & Under” portion appears to refer to when the team actually qualified, as a handful of these athletes have already turned 19 this season. You can see the full roster including the World Cup swimmers here.

 

You can see both full rosters along with coaching staffs here.

Read the full story on SwimSwam: USA Swimming Announces Junior Teams for Mel Zajac Meet, Mare Nostrum


Arizona State Fosters Long Course Culture Under Bowman (Video Report)

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By Coleman Hodges on SwimSwam

Since the arrival of Bob Bowman and his staff at Arizona State University, the program has been on the rise, both on the NCAA and international stages. A culture of expectation has been set into motion that holds athletes accountable year round, and always keeps the long course season, and post-season, in the back of their head.

Bob Bowman, long time coach of Olympic medalists Michael Phelps, Allison Schmitt, and Chase Kalisz, likes for his athletes to be of the mindset that long course is always relevant. While it starts with developing that mindset, the staff certainly makes sure their work load reflects it, typically going Tuesday, Thursday, and Saturday practices long course throughout the entire year.

2016 Olympian Cierra Runge, who trained with Bowman leading up to those Olympics and will compete for the sun devils next year, expressed her satisfaction with the emphasis on long course throughout the season. The olympic gold medalist said she enjoys competing at the NCAA championships, but a big focus for her swimming is set on the international stage. Runge admitted that her turns can be one weak spot for her, so she’s glad that there is a good amount of technique even when the team is training long course, so that her long course work can still translate to her short course performances, and vice versa.

Sun devil newcomer Grant House shared the sentiments of his teammate and coaching staff. He enjoys that while ASU does put a heavy emphasis on the NCAA championships, in the bigger picture of a season it is seen as a stepping stone towards what one might accomplish at the end of the summer, be it at a national or international stage.

Read the full story on SwimSwam: Arizona State Fosters Long Course Culture Under Bowman (Video Report)

Queens College (NY) to Cut Men’s Swimming & Diving Program

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By Karl Ortegon on SwimSwam

Division II Queens College in Queens, New York will no longer host a men’s swimming and diving program. The decision was confirmed to SwimSwam by interim director of athletics Rob Twible.

The Queens men ended the 2017-18 season with only three active participants and one underclassman, according to Twible. They lost seven of eight dual meets during the season, tying with York College for their sole non-loss of the year.

Alicia Lampasso-Dillon coached the men’s team for the last two seasons, and she has served as the Queens women’s head coach since 1988.

No Queens male swimmer finished higher than 39th in an individual event at the 2018 Metropolitan Conference Championships, and since there were only three men at the meet, Queens had zero relays compete. Twible states that Queens competes, for the most part, in the East Coast Conference, and only one other school from that conference offers men’s swimming. Twible says that ending the men’s program “will allow for Queens College to allocate our resources to better align ourselves with our conference in respective varsity intercollegiate athletic programs.”

Below, read the full statement from Rob Twible:

The decision has been made by the Queens College Department of Athletics—after careful and exhaustive research and consideration—to officially discontinue the men’s swimming program at the conclusion of the spring semester. We will officially release a statement from our department about this move at that time.

The school competes in the East Coast Conference for most of, if not all of, our athletic offerings. With only one other school from our conference offering men’s swimming, ending the program at this time will allow for Queens College to allocate our resources to better align ourselves with our conference in respective varsity intercollegiate athletic programs.

In addition, the men’s swimming team concluded the 2017-18 season with only three active participants on the squad with one underclassman for the future. The numbers simply do not allow us to be compliant which creates a lack of successful competition between us and other programs.

Read the full story on SwimSwam: Queens College (NY) to Cut Men’s Swimming & Diving Program

Calabasas Sprinter Thomas Finello to Join USC Trojans for 2018-19

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By Karl Ortegon on SwimSwam

Viewpoint School’s Thomas Finello has committed to USC, where he will join up with the team this fall. Finello swims club for Class Aquatics and is a sprint free specialist. Finello joins Victor JohanssonAlexei SancovAriel Spektor, and Sean Ward in the incoming class of 2022.

Just this weekend, racing at the 2018 CIF SS – D3 Championships, Finello earned two individual titles. Sweeping the sprint free races, he clocked best times of 20.43 in the 50 and 45.09 in the 100. Additionally, he turned heads when he registered a sub-20 split to help Viewpoint win the 200 free relay— Finello split a 19.92.

TOP TIMES (SCY)

  • 50 free – 20.43 (19.92 split)
  • 100 free – 45.09 (44.64 split)
  • 200 free – 1:41.18
  • 100 fly – 50.21

USC previously had just four commits on the men’s side, so Finello will be another face on the roster, in addition to his sprint talents that USC will benefit from.  The Trojans just graduated two of the best sprinters in USC history, as Santo Condorelli and Dylan Carter have both exhausted their eligibility. Condorelli won the B final in the 50 free and took 8th in the 100 free at the 2018 Men’s NCAA Champs, while Carter was 7th in the 200 free and 13th in the 100 free. The two also made up the 2nd half of the Trojans’ 200 medley relay, which won an NCAA title. Ralf Tribuntsov is also out of eligibility — he split a 41 on USC’s 400 free relay at NCAAs.

Finello will get a season to train with Kyle Grissom and three with Jake Sannemas part of USC’s sprint group.

If you have a commitment to report, please send an email with a photo (landscape, or horizontal, looks best) and a quote to Recruits@swimswam.com.

Read the full story on SwimSwam: Calabasas Sprinter Thomas Finello to Join USC Trojans for 2018-19

Bodhan Me 21 Saal Ke Nishal Ki Pool Me Dubne Se Hui Maut

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By Sanuj Srivastava on SwimSwam

Hello Indian Swimmers Kaise Ho Ap Sab. Aj Ka Article Ek News Pe Based Hai To Guys Ap Log Is News Ko Pura Jaroor Padhiyega Aur Apne Experience Bhi Jaroor Share Kariyega Comment Box Mai Aur Jo Log Humari Website Pe First Time Visit Kr Rhe Hai Wo Log Please Humari Website Ko Subscribe Kerna Na Bhule Taki Hum Apke Liye Isi Tereh Ke Swimming Related News Aur Articles La Sake. Ye Article Pranjal Pal Dwara Likha Gya Hai.

Bodhan:- Ek 21 Year Old Youth Nishal, Thursday Ko Bodhan City Mai Bodhan Club Dwara Banaya Gya Swimming Pool Mai Doob Gya. Nishal, Tukaram Ke Bade Bête Hai Unhone B.Tech Kr Rakha Tha Aur Apni Job Ki Talash Mai The Wo Pichle 2 Months Se Swimming Pool Jaya Karte The Nishal Ke Father Tukaram Ji Ka Kehna Hai Ki Unke Bête Ki Maut Swimming Pool Ke Coach Aur Life Guards Ki Careless Ke Karen Hui Hai. Whi Police Venkateshwarlu Ka Kehna Hai Ki Jab Ye Accident Hua Tab Pool Pe Sirf 20 Log Hi Available The Whi Coach Ka Kehna Hai Ki Nishal Swimming Kerna Jante The Wo Ek Perfect Swimmer To Nhi Lekin Ek Swimmer Jaroor The Jo Pool Mai Achhe Se Swimming Kerna Jante The Police Ka Kehna Hai Ki Ye Ek Mystery Hai Ki Kaise Ek Person Jo Swimming Janta Tha Pool Mai Doob Gya Isi Liye Abhi Accident Ki Achhe Se Investigation Chal Rhi Hai.

Indian Swimming or International Swimming Ke News Janne Ke Liye Facebook Par Swimswam Hindi Ko Like Karna Na Bhule:- SwimSwamhindi

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Read the full story on SwimSwam: Bodhan Me 21 Saal Ke Nishal Ki Pool Me Dubne Se Hui Maut

4 New Pools Bnaye Jayenge:Brihanmumbai Municipal Corporation (BMC)

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By Sanuj Srivastava on SwimSwam

Hello Swimmers Kaise Ho Ap Sab.  Aj Ka Article Ek News Pe Based Hai To Ap Log Is News Ko Pura Jaroor Padhiyega Aur Aur Comment Box Mai Apna Experience Jaroor Share Kariyega Aur Jo Log Humari Website Pe First Time Visit Kr Rhe Hai Wo Log Humari Website Swimswam.Com/Hindi Ko Subscribe Kerna Na Bhule Taki Hum Apke Liye Isi Tereh Ke Aur Articles La Sake. Ye Article Pranjal Pal Dwara Likha Gya Hai.

Brihanmumbai Municipal Corporation (BMC) Ne East Aur West Mai 4  New Swimming Pools  Bnnane Ka Faisla Kiya Hai Jiske Liye Sites Ki Checking Ja Rhi Hai . Civic Garden Department Ke Ek Senior Officer Ne Kha Ki Pool Ki Badhti Mang Ko Dekhkr Ye Decision Liya Gya Hai Ki 4 New Swimming Pool Bnaya Jayga.

Unhone Kha Hai Ki Pool Ka Size 25×15 Meter Hoga Aur 1 Pool Mai Lagbhag Ek Batch Mai 200 Logo Ki Entry Ho Sakegi Un Pools Mai 45 Minutes Ke Lagbhg 5 Batch Chalenge. Officer Ka Kehna Hai Ki City Mai Pehle Se He Jo 7 Pool Hai Unme Bhi Improve Kiya Ja Rha Aur In Sab Mai Lagbhag Kuch 1 Months Mai Ready Ho Jayga.

BMC Mai Pehle Se He 7 Swimming Pools Hai Jo Dadar, Kandivali,Dahisar,Ghatkopar, Chembur, Mulund And Andheri Mai Already Start Hai Jb Ye 4 Swimming Pool Aur Ban Jaynge Tab Swimming Pools Available Honge

Officers Ka Kehna Hai Ki Sare Pool Lagbhag Ready Ho Chuke Hai Lekin Abhi Water Supply Start Nhi Hui Hai Officers Ki Mane To Is Month Ke End Mai Pool Start Ho Jaynge.

Indian Swimming or International Swimming Ke News Janne Ke Liye Facebook Par Swimswam Hindi Ko Like Karna Na Bhule:- SwimSwamhindi

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Read the full story on SwimSwam: 4 New Pools Bnaye Jayenge:Brihanmumbai Municipal Corporation (BMC)

Northwestern Names Jeremy Kipp to Head Men’s & Women’s Swimming

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By Karl Ortegon on SwimSwam

Northwestern has named Jeremy Kipp the head coach of the newly-combined men’s and women’s swimming and diving program.

Within two days of each other, NU’s women’s and men’s head coaches resigned from their respective roles —  women’s coach Abby Steketee on April 11 and men’s coach Jarod Schroeder on April 13. Days later, Northwestern announced the plan to combine the men’s and women’s teams under one new coach. The school has chosen Kipp, who was previously the head coach of Boise State women’s swimming and diving program.

Kipp joined Boise State in 2016 — since then, the Broncos won back-to-back Mountain West conference titles in 2017 and 2018. Having coached over 100 academic all-conference honorees, Kipp has fostered success in the pool and in the classroom. The Broncos’ 36th place finish at the 2017 NCAA Championships was the highest in program history, and during his time at Boise State, his swimmers broke 16 school records and won 26 conference titles.

In March, he was named the 2018 Mountain West coach of the year.

Prior to his stint at Boise State, Kipp spent 8 seasons with USC, 3 as an assistant and 5 as the head assistant coach. 38 individual NCAA champions competed for USC while Kipp was on staff, and he helped the Trojan men claim their first-ever Pac-12 title in 2015.

Kipp was on the coaching staff at UC Santa Barbara before working at USC, spending eight seasons there. He has international coaching experience, having worked with the Polish and Austrian national teams, as well as serving as personal coach to Olympians Markus Rogan and Oussama Mellouli.

“Today is an exciting day for me and for my family,” said Kipp. “The opportunity to join a university like Northwestern, one of the top institutions in the nation and a founding member of the Big Ten Conference, is a humbling honor. I am so thankful for the Boise State student-athletes, coaches and staff I’ve had the opportunity to work with over the last three years, and extremely proud of what we accomplished together. Thank you to President Schapiro, Dr. Jim Phillips and the entire search committee for their consideration and trust. Suzanne, Jonathan, Patrick and I are thrilled to join the Wildcats family.”

“We are elated to welcome Jeremy to Northwestern,” said Phillips. “After a rigorous, comprehensive, national search, there was no doubt about the right fit for our University. This new structure, with a singular leader overseeing both our men’s and women’s teams, is one we are confident will streamline the Wildcats’ development into the championship program we all believe it can be. Jeremy’s resume speaks for itself with back-to-back conference championships and three-straight coach of the year awards. We are excited to watch the impact he will make on the world-class experience of our young men and women.”

Northwestern’s women’s team recently finished 22nd at the 2018 NCAA Championships and 7th at the 2018 Big Ten Championships. The NU men, with zero sophomores on the roster, struggled in 2018, finishing 9th at the 2018 Big Ten Champs and scoring zero points at the 2018 NCAA Championships.

Read the full story on SwimSwam: Northwestern Names Jeremy Kipp to Head Men’s & Women’s Swimming

Athletes Need Breathable Air for Peak Performance

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By SwimSwam Partner Content on SwimSwam

Courtesy of Air & Water Solutions

As every athlete knows, an infinite number of factors can make or break athletic performance. It’s why there is so much focus on crafting the perfect diet, or designing a training regimen to best build muscle and increase endurance. Or why athletes put such emphasis on things like mindset or finding the ideal training location. If there is anything that an athlete can do to gain even a slight competitive edge, it’s a no-brainer that they’ll do whatever it takes.

But there is one key factor in athletic performance that has seemed untouchable: the air.

The swimming community, whose athletes go to the ends of the earth to put themselves in the best possible shape, has struggled mightily to mitigate the unpleasant and unhealthy effects of chlorinated pool air. If you really step back and think about it, changes here or there can only go so far if an athlete is coughing his or her way through practice every day. Or if they’re racing in between inhaler puffs every weekend. High-quality air is essential for athletic success.

With the BioOx air-cleaning system, we’re taking aim at the overarching issue of air quality – and doing it at a price point that YMCAs and local swim clubs can afford. Teary eyes and coughing fits cannot just be par for the course when it comes to competitive swimming, and athletes – not to mention coaches and parents – deserve the reap the benefits that come from an optimal training environment.

Rob Busby, a head coach at Springfield YMCA in Illinois, knows this well. After approximately three months with the BioOx system, Busby has seen great improvements in what his swimmers are able to do during practice.

“They perform at a higher level for a longer period of time,” Busby said. “It used to be about 50/50 in terms of our athletes getting shut down during practice if they couldn’t breathe well, and now every kid is able to get through.”

Coaching athletes with the BioOx system in place has actually been a little bit of a mental adjustment for Busby – but in a good way.

“There was one day recently where I noticed where the ORP was and I was like, ‘Oh great, we’re not gonna be able to do what I want to do,” Busby said. “But the kids made it through, and if we had done that six weeks before I probably would have had to stop because of the air.”

“When the kids used to start coughing, I’d tell them to leave the pool deck, go get their inhaler and take a walk and see where they’re at,” he said. “And then of course I’d start wondering, ‘Should I be stopping practice because of air quality? Or is the kid sick?’”

Jim Peterfish, president of Youthletics Inc. swim club, understands this issue well because breathing problems were commonplace for athletes at his facility before he brought in BioOx. Parents of younger swimmers often watch while their athletes practice, and what they saw had a lot of them concerned.

“You get a couple kids coughing and then it’s an epidemic,” he said. “You know not all of it is real, but enough is. That’s a huge deal with parents because they look at it as they’re putting their kid in a hazardous environment.”

Busby’s Springfield YMCA conducted a survey after about a month with the BioOx system to see if patrons felt the difference. He said the results were so overwhelmingly positive that swimmers who use the leisure pool – which did not have BioOx units on the deck – started pushing for BioOx.

“We got complaints from patrons who were coming to us saying, “hey! Our pool is not as nice now!” Busby said. “So we actually ended up calling up BioOx again and adding a few more units.”

With BioOx, we’re improving the health of athletes, therefore giving coaches the freedom and assurance to train their athletes smarter and better. It’s for that reason that Busby said he can’t wait to train for a full season with BioOx.

“I’m excited to have a whole year where I can just coach,” he said. “I don’t have to think through every little thing anymore or worry that we’ll have issues the rest of practice if the first group does a kick set. That was a huge point of frustration, and now I don’t have to worry about it.”

For Peterfish, the lack of predictability when it came to air quality was a real impediment to getting the most out of his athletes.

“You can deal with something like a one-time electrical failure, but the air quality issue was so frustrating because it was chronic and you never knew whether or not the air would be acceptable,” he said. “What BioOx has done is given us consistency.”

That consistency has translated to more practice time. In previous years, Peterfish said his athletes would have to miss about a half dozen practices during the coldest months because opening the facility doors wasn’t feasible during an Ohio winter. After bringing in BioOx at the end of last year, Peterfish did not have to cancel a single 2018 practice due to air quality – a fact he suspects may have had an impact on his athletes’ performance.

“We had more age-group kids qualify for the Junior Olympic Championships, which is how we tend to judge the success of our age-group program,” he said. “Our head age-group coach deserves a ton of credit there, but you can certainly also correlate the lack of lost practice time.”

Any athlete will perform better under healthier practice conditions. With BioOx, we’re impacting not only the world of competitive swimming but also equine sports. The same revolutionary biotechnology that neutralizes the harmful toxins in pool air creates healthier conditions for horses. Horses housed at stables with BioOx improved their racing times and lessened their asthma symptoms.

“Whether we’re working with swimmers and coaches, or horses and trainers, we as a company are built on the idea that you can have a dramatic positive impact on an athlete’s performance if you can ensure them clean, healthy air,” said BioOx Sales Director Ken Schapiro.

See Air & Water Solutions here:

http://biooxswim.com/

http://biooxequine.com/

About Air & Water SolutionsAt Air & Water Solutions, we’re changing the way people think about the air they breathe. We’re leaving a positive impact on the health of the Earth, and making it a safer, more enjoyable place for the people who live here.

Swimming industry news is courtesy of Air & Water Solutions, a SwimSwam partner. 

Read the full story on SwimSwam: Athletes Need Breathable Air for Peak Performance


WATCH: Girls 200 IM, Boys 100 Breast Prelim Heats At CIF-SS Division 1

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By James Sutherland on SwimSwam

2018 CIF – SOUTHERN SECTION DIVISION 1

The 2018 CIF-Southern Section Division 1 prelims took place on Thursday in Riverside, with finals set for Saturday afternoon, beginning at 4 pm. In addition to Tea Laughlin‘s 100 back race video, we’ve also got footage of a few of the faster heats in the girls 200 IM and boys 100 breast, courtesy of Bryant Lum.

In the penultimate heat of the girls 200 IM, Santa Margarita senior Samantha Shelton took the top seed heading to the final in a time of 2:00.11. Laughlin, a sophomore from Ventura, also swam in the heat, posting the 6th best overall time in 2:03.22. The race video can be found below:

The final heat of the boys 100 breast saw three qualify for the A-final, led by Corona del Mar senior Ryan Schildwachter, who clocked a time of 55.94 to sit 2nd overall. The heat also features Loyola junior James Lee (57.09) and Ventura senior Justin Lum (57.29), who qualified 4th and 5th. Northwood senior Henry Wu leads the pack with a time of 55.12. Check out the race video below:

You can follow along with tomorrow’s finals session at the live results link here (also on Meet Mobile), and read a full breakdown of Thursday’s prelims here. For a comprehensive guide to all of the California section meets, click here.

Read the full story on SwimSwam: WATCH: Girls 200 IM, Boys 100 Breast Prelim Heats At CIF-SS Division 1

95-Year Old Swimmer Sets National Record in 1650 Free at USMS Nats

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By Braden Keith on SwimSwam

2018 USMS SPRING NATIONAL CHAMPIONSHIPS

The largest U.S. Masters Swimming (USMS) Spring National Championships to date kicked off with a whisper on Thursday at the IUPUI Natatorium in Indianapolis, Indiana. Only 2 of the 44 events that will be raced across the 4-day meet were held on distance day, with the men’s and women’s 1000 and 1650 yard freestyle events for all ages kicking off at 7:30 AM and continuing throughout the day.

We caught 2 National Records broken on the first day, mostly in the oldest age groups. This is not a surprise, given some of the legendary masters distance swimmers that have torn through these record-books in the last few years, like Heidi George, Laura Val, and Karlyn Pipes.

Among the record-setters was 95-year old Willard Lamb from Oregon. Already the National Record setter for the 90-94 age group with a swim done in 2013, Lamb aged up and is now attacking records in the 95-99 age group. On Thursday, he swam a 30:38.15 in the men’s mile, which doesn’t break, but rather sets, the USMS record: they don’t currently maintain a record, implying that nobody has swum this race at a record-qualifying meet in that age group.

Christie Hayes from New England Masters took a huge chunk out of the women’s 70-74 record in the 1650 free. The old mark was a 23:45.69, which Hayes has been very close to with a seed time of 23:47.37. On Thursday, she dropped her age-group best time by 40 seconds to win in 23:07.57, and take 38 seconds off Lavelle Stoinoff’s 2004 National Record.

Read the full story on SwimSwam: 95-Year Old Swimmer Sets National Record in 1650 Free at USMS Nats

New Proposal Would Require All NCAA Transfers To Sit Out One Year

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By Jared Anderson on SwimSwam

NCAA swimming backstroke flags by Mike Lewis

A new proposal would extend the NCAA’s “year in residence” requirement to all sports, requiring all transfers to sit out a full year before rejoining NCAA competition, though other proposals would allow students with a certain GPA to bypass that requirement.

The proposals are part of lots of potential tweaks to the NCAA transfer system mostly built around revenue sports. CBS Sports reported in January on a sweeping proposal, originated in the Big 12, which would make some major changes to the transfer landscape for all sports.

Currently, there exists a “year in residence” requirement that forces transfers to sit out one year before returning to NCAA competition – but that requirement is only in place for five NCAA sports: football, hockey, baseball, men’s basketball and women’s basketball. In all other sports, an athlete is immediately eligible to compete, provided they receive a release from their former school. (When swimmers or divers have to sit out a year in a transfer situation, it’s often because either their previous school didn’t release them or they couldn’t get an NCAA waiver allowing them to compete.)

The Big 12 proposal would essentially extend the stricter transfer rules to all other sports, while creating more exceptions. Athletes would be allowed to compete immediately if their coach was fired or left the school, or if their program gets hit with an NCAA postseason ban.

Another proposal would establish a GPA threshold by which athletes with a certain grade point average could compete immediately after transferring. CBS Sports reported this week that the current proposal sets the GPA bar at 3.3. That means athletes with a GPA of 3.3 or better could transfer without sitting out a year, while those with GPAs of 3.2 or lower would have to sit out the year upon transferring. That would currently only affect the five sports with the sit-out requirement, but would affect swimming & diving if the stricter rules are extended to all sports.

The GPA threshold proposal has come under fire, though, from critics who say it unfairly impacts student-athletes who are racial minorities. CBS Sports reports that 47 percent of transferring white athletes would be eligible to compete under the 3.3 GPA proposal, while only 14 percent of African-American transfers would be eligible. The racial disparity has also added some fire to the stark divide between revenue-generating sports (which generally have much higher participation by student-athletes in racial minorities) and non-revenue sports.

Big 12 faculty reps wrote to the NCAA, criticizing transfer rules that “would favor white student-athletes whose efforts do not generate positive revenue over African-American student-athletes whose efforts do,” per CBS Sports. Critics also say the GPA threshold could lead to lawsuits and a flood of waiver applications. One athletic director is quoted in the CBS Sports piece noting that students who miss the GPA threshold by a small amount could point to a concussion incurred during competition as the reason for missing the threshold.

Read the full story on SwimSwam: New Proposal Would Require All NCAA Transfers To Sit Out One Year

Alexandra Crisera Sets Pair Of Meet Records At CIF-SS Div 2 Prelims

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By James Sutherland on SwimSwam

2018 CIF-Southern Section Division 2 Championships

  • May 7-12, 2018
  • Riverside Aquatics Complex
  • Riverside, California
  • Live Results

Preliminaries for the 2018 CIF-Southern Section Division 2 Championships went off on Friday in Riverside, with finals slated for Saturday morning beginning at 11 am. The Division 1 Championships, taking place in the same complex, had their prelims on Thursday with their finals set for Saturday afternoon. For a full recap of their prelims, click here.

Below, check out recaps for both girls and boys at the Division 2 prelims.

Girls

Highlighting the session was Mira Costa junior Alexandra Crisera, who smashed a pair of Division 2 meet records in the 50 free and 100 back.

Leading off her school’s 200 free relay, Crisera split 22.59, getting under Crean Lutheran senior Elise Garcia‘s meet record of 22.66. Crisera’s leg led her team to the 2nd seed in 1:36.44, closely following Los Osos (1:36.38), who had a 23.23 lead-off from Emily Trieu and a 23.16 anchor from Casslyn Treydte.

Towards the end of the session Crisera dominated the field in the 100 back, putting up a time of 52.87 to break Eva Merrell‘s 2017 meet record of 53.12. Trieu took the 2nd seed in 53.84, as Crisera’s time was less than a tenth off the top qualifying in Div 1 (52.80 by Tea Laughlin). Crisera, who didn’t even swim the 50 free individually, also took the top seed in the 100 free, going 49.13. She holds the meet record at 48.87. Her first swim of the session was on Mira Costa’s 200 medley relay, as she anchored them in 22.39 to propel them into the final in 9th.

Also having impressive showings for the girls was Garcia, Trieu, Treydte, and Foothill’s Samantha Pearson.

Despite seeing her 50 free record fall, Garcia had a very strong session by taking the top seed in both the 50 free in 100 fly. She went 22.82 in the 50 free, with teammate Mandy Brenner sitting 2nd in 23.28. She holds a massive advantage in the 100 fly, sitting 1st with a 53.26 while Redland’s Autumn D’Arcy is back in 2nd at 54.98.

In addition to her 23.2 50 free lead-off and her 53.8 100 back, Trieu holds the top seed in the 200 IM at 2:01.47, leading by two and a half seconds. She also had a strong 51.07 lead-off for Los Osos as they took the top seed in the 400 free relay, with teammate Treydte anchoring in 50.71. In addition to her relay performances, Treydte took the top seed in the 500 free (4:52.97) and sits 4th in the 200 free (1:49.39). Foothill’s Pearson leads the way in that event in 1:47.06, and also sits 2nd to Crisera in the 100 free at 49.36.

Other top seeds belong to Redlands in the 200 medley relay, as D’Arcy split 24.4 on fly, and Kelsey Lloyd of Diamond Bar leads the 100 breast field at 1:03.69.

Boys

The boys side saw some impressive performances from Foothill, as junior Hunter Ingram nailed down the top seed in both of his individual events. He leads the 200 free (1:38.24) and 100 free (45.70), with teammate Zane Scott, a senior, sitting 2nd in the latter at 45.73. The two of them joined forces in the 400 free relay as Foothill took the top seed in 3:07.16, buoyed by a 45.78 anchor from Scott. The senior also took the number two seed in the 50 free (21.06) behind Culver City’s Bart Salvaterra (20.95), and led off Foothill’s 200 free relay even faster in 20.90 as they qualified 2nd to San Luis Obispo.

The other most notable performer at prelims was Calvary Chapel-Santa Ana’s Andrew Koustik, who took the top spot in both the 500 free (4:22.98) and 100 breast (55.24). His 100 breast is within striking distance of the 2014 meet record held by Derek Kao at 54.91.

La Canada sophomore Danny Syrkin also had an impressive showing, taking the top spot in the 100 fly (49.95) and 3rd in the 100 back (50.86). He led off their 200 medley relay in 23.18, the fastest in the field, as they qualified 2nd to Redlands, and also anchored their 400 free relay in 45.12 as they snuck into the final in 9th. Damien junior Preston Planells leads that 100 back field in 50.26.

In the other event of the day, Peninsula junior Aiichiroh Shirakata took top spot in the 200 IM with a time of 1:49.82, dropping his seed time by over four seconds.

Read the full story on SwimSwam: Alexandra Crisera Sets Pair Of Meet Records At CIF-SS Div 2 Prelims

Rowland High Sweeps Division 4 Team Titles

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By Braden Keith on SwimSwam

2018 CIF – Southern Section Division 4 Championships

Rowland High School swept the titles as the 2018 CIF – Southern Section Division 4 championship meet on Friday in Riverside. For the boys, this marked a 2nd-straight title (after finishing just 19th the year before), while for the girls this was the a step up the ladder after finishing 2nd in each of the last two seasons.

Girls’ Top 5 & Recap

  1. Rowland – 316
  2. Downey – 267
  3. San Dimas – 161
  4. La Salle – 150
  5. Bishop Amat – 122

In its early stages, this meet was a highly-competitive team battle. Rowland won the opening 200 medley relay in 1:53.72, placing just .13 seconds ahead of Downey, who were runners-up both in that relay and the meet. Rowland is set up to dominate this relay for a long time, with a squad that included 3 freshmen, a sophomore, and a butterflier Azurine Chang who split 27.05: faster than her team’s freestyle anchor.

Downey clawed back into the lead, however, thanks to a 1-3 finish from Nektaria Anagnostou (1:58.61) and Maritza Ochoa (1:59.66) in the 200 free: an event where Downey scored 40 points and Rowland just 6.

But back-to-back wins in the next two events, including Chang in the 200 IM (2:12.59) and Katelyn Nguyen in the 50 free (23.72) broke the meet open heading into the dive break.

Nguyen was one of only two female swimmers in the meet to post automatic state championship qualifying times. She did so in both that 50 free and in her later win in the 100 free, where she finished in 51.57. Grand Terrace freshman sprinter Destany Lewis will join her at the state meet after a 23.81 in the 50 that also automatically qualifies for state. She finished as the runner-up in the 100 free as well (53.65), but the latter was short of the state championship consideration time.

4 individual wins and a sweep of the relays for Rowland, who saved their sprint star Nguyen for the free relays, was enough to help Rowland cruise to the Division 4 title.

Other Event Winners:

  • Vistamar senior Keiko Derikoletis won the girls’ 100 fly in 56.39 – a state consideration time. The SMU-bound swimmer won this event last year as well in a Division 4 record of 55.97. 2018 marks her 3rd-straight 100 fly title.
  • Derikoletis also won the 500 free in 5:02.33, another state qualifying time. That’s a new lifetime best for her, and beats her time from this meet last year by 7 seconds. She was a perfect 4-for-4 in her high school career in the 500 free, making the only D4 Championship blemish individually a 4th-place finish in the 100 fly as a freshman.
  • Rowland’s relay of Chang, Erika LimRachel Song, and Nguyen, who anchored in 23.80, won th e200 free relay by almost 3 seconds over San Dimas. Downey finished 6th in that relay, which about sealed the team title for Rowland.
  • Fillmore junior Katrionna Furness won the girls’ 100 back in 59.68: the only swimer better than 1 minute in the race. She’s a newcomer to the area, having previously lived in the central part of the state and raced for the Mammoth Lake Swim team.
  • Rowland freshman Kelly Prawira won the girls’ 100 breaststroke in 1:06.53. Her teammate Nguyen won this race last year, but shifted to a freestyle focus for this year’s meet.
  • Worland finished the meet with another relay win, with Song, Megan Geer, Prawira, and Nguyen, another young relay with a freshman, two sophomores, and a junior, finishing in 3:43.59. Nguyen split 52.80 on the anchor. Downey took 2nd in 3:44.98.

Boys’ Top 5 and Recap

  1. Rowland – 261
  2. Downey – 229
  3. San Dimas – 225
  4. Warren – 212
  5. Ocean View – 163

While the boys from La Salle High School in Pasadena were just 7th in the team battle, 2 spots lower than last year, Friday marked the end of the sectionals career of one of the best swimmers in school history: James Torrez. The George Washington-bound swimmer won both the 100 fly (50.70) and 100 back (51.10) for the 3rd-consecutive year to qualify for the state meet.

Torrez also split 24.24 on the backstroke leg as he led off La Salle’s championship-winning 200 medley relay to a 1:40.27 win. He was joined by Andrew LeeDerek Chen, and James Desjarlals to give La Salle a 3rd event victory of the day.

Torrez was one of two boys at the meet to automatically qualify through to the CIF state championship meet. The other was Ocean View junior Dominic Falcon, who won the 500 free in 4:32.83 to win the 500 free – about a second short of his best time from Sectionals in March. Falcon’s swim is also an All-American consideration time: the only swim to meet that standard in the meet.

Falcon also won the 200 free in 1:41.21, which is a state consideration time and exactly 3 seconds faster than runner-up Ethan Smith of Vistamar.

The meet’s other double winner was Maranatha senior Tanner Gish, who won both the 50 free (21.82) and 100 free (47.70), the latter of which missed a state consideration time by .01 seconds. Those mark the first two wins of his high school career.

Astonishingly, Rowland took the overall team title without winning a single event. Their best finishes came in the 200 medley and 400 free relays, where they were 2nd.

Other Event Winners:

  • Riverside – Notre Dame senior Aidan Mojica won the boys’ 200 IM in 2:00.19, running-down breaststroke specialist Jacob Rudner (2:00.46) on the freestyle leg. Rudner had the fastest breaststroke split of the championship final, including two-and-a-half seconds better than Mojica, and later dominated the 100 breaststroke in 59.38. The runner-up in the 100 breaststroke was Downey’s Nathan Lopez in 1:02.94.
  • Maranatha won the boys’ 200 free relay in 1:30.23, with a relay of Nicolas KohlWilliam HastingsNils Heinstedt, and Gish. Gish dove in 3-tenths ahead of La Salle’s anchor Torrez, and was able to pull away ever-so-slightly for a half-second win.
  • San Dimas’ veteran team won the boys’ 400 free relay in 3:16.10, almost 4 seconds better than runners-up Rowland. The winning relay included Tyler SorensonBrady BoydeParker Egan, and Cade Dady, with Dady anchoring in 47.43. Other splits of note include Falcon’s 45.64 on Ocean View’s 3rd-place relay.

Read the full story on SwimSwam: Rowland High Sweeps Division 4 Team Titles

3 Days Me Pani Me Standing Krna Sikhe -Learn Swimming In Hindi

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By Sanuj Srivastava on SwimSwam

Hello Swimmers To Aaj Ham Ek Basic Swimming Skill Ke Bare Me Baat Krne Ja Rhe Hai And Wo Hai Ki “Ham Deep Water Me Kaise Float Kar Skte Hai?” Kaise Deep Water Me Swimmers Standing Krte Hai? To Isko Mai Ek Video Ki Help Se Apko Smjhaunga And Wo Video Aap Niche Dekh Skte Hai. Actual Me Hamko Ise Water Standing Nahi Balki Water Trade Kahna Chahiye Jo Ki Iska Real Name Hai. And Ye Sikhne Me Aapko 3-4 Din Hi Lgege Agar Aap Meri Btayi Hui Tips Ko Follow Karte Hai To.

Indian Swimming or International Swimming Ke News Janne Ke Liye Facebook Par Swimswam Hindi Ko Like Karna Na Bhule:- SwimSwamhindi

Join Us:-

Rules:-

  • Sirf Swimming Related Topic Hi Group Me Dale.
  • Swimming Related Questions Ya Apni Swimming Video Group Me Share Kar Skte Hai
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Read the full story on SwimSwam: 3 Days Me Pani Me Standing Krna Sikhe -Learn Swimming In Hindi

Satendra Singh Ke Sath 3 Swimmers Ready Hai History Create Karne Ko

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By Sanuj Srivastava on SwimSwam

Hello Indian Swimmers Kaise Ho Ap Sab I Hope Sab Achhe He Honge To Doston Aj Ka Article Ek News Pe Based Hai Jo Ki Bhopal Se Hai To Ap Log Is News Ko Pura Jaroor Padhiyega Aur Apna Experience Comment Box Me Jaroor Share Kariyega Aur Jo Log Humari Website Pe First Time Visit Kr Rhe Hai Wo Log Humari Website Swimswam.Com/Hindi Ko Subscribe Kerna Na Bhule Taki Hum Apke Liye Isi Tereh Ke Aur Swimming Related Posts Aur News La Sake. Ye Article Pranjal Pal Ke Dwara Likha Gya Hai.

Bhopal:- Para-Swimmer Satendra Singh Ek Swimming Relay Team Ka Part Ban Kr History Create Karne Ke Liye Ready Hai. First Time India Se 4 Para Swimmers English Channel Ko Cross Karenge. Last Year May Mai, Singh Ne English Channel Ke Challenge Ko Pura Karne Ki Preparation Ke Part Ke Roop Mai 5 Hours And 43 Minutes Mai Arabian Sea Mai 36 Kilometer Tak Swimming Kri Thi.

Interesting Baat Yeh Hai Ki 29 Year Old Satendra Singh India Ke Aise First Person Hai Jinki 75% Body Disable Hone Ke Baad Bhi Unhone Arabian Sea Me 36 Kilometers Ki Swimming Kari. Weh Apne Body Ke Down Parts Bilkul Bhi Use Nhi Kr Sakte Hai Iske Bawjood Singh English Channel Mai 33.3 Kilometer Dover Strait Me Swimming Kerne Ke Liye Ekdm Ready Hai.

Satendra Singh 26 May Ko England Ke Liye Rwana Honge Aur Pehle British Para International Swimming Meeting Mai Participate Karenge Jo Sheffield U.K Mai Hoga Compaction 31st May Se 3 June Tak Hoga. Iske Baad Styendra Singh Ke Sath 3 Para Swimmers 21st June Se English Channel Mai Relay Ki Practice Karenge Other Three Swimmers Mai Rimo Saha (Kolkata), Jagdish Chandra (Rajasthan) Aur Giridhar Raut (Amravati) Hai, Satendra Singh Wha Se English Channel Cross Karne Ka Try Karenge.

Indian Swimming or International Swimming Ke News Janne Ke Liye Facebook Par Swimswam Hindi Ko Like Karna Na Bhule:- SwimSwamhindi

Join Us:-

Rules:-

  • Sirf Swimming Related Topic Hi Group Me Dale.
  • Swimming Related Questions Ya Apni Swimming Video Group Me Share Kar Skte Hai
  • Swimming Ke Alawa Koi Bhi Message Krne Wale Ko Group Se Remove Kar Diya Jayega

 

 

Read the full story on SwimSwam: Satendra Singh Ke Sath 3 Swimmers Ready Hai History Create Karne Ko


7 Razones Porque Debes Considerar Spire Swimming

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By Reid Carlson on SwimSwam

El SPIRE Academy es un colegio internacional y un instituto posgrado enfocado en desarrollando y preparando nadadores para alcanzar a sus metas. SPIRE Academy es el mejor lugar para cultivar mentes, cuerpos, y carácteres fuertes para que atletas poder alcanzar a sus mejores.

El SPIRE Academy está ubicado en el SPIRE Institute, un sitio reconocido del United States Olympic Committee, la FINA, y por ser un sitio de entrenar para Paralympícos.

UNO – ENTRENAMIENTO

El entrenamiento enfoca en lo que requiere cada atleta individualmente y incluye mucho énfasis en la técnica.

SPIRE enfatiza rango de movilidad y la flexibilidad y se usa metodos diversos para mejorar esas habilidades.

SPIRE se cultiva un ambiente competitiva y positivo por su equipo diverso de atletas de todo el mundo.

A Thad Schultz, entrenador y director de los acuáticos, es un campeón nacional y había trabajado con 9 Olímpicos, 4 que habían ganado medallas de oro.

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DOS – RENDIMIENTO

Aumentaciones de la musculación y la flexibilidad ganadas por el año académico estarán documentadas para mostrar crecimiento.

Atletas de SPIRE se hacen listos para la universidad por los entrenamientos que aumentan a sus resistencias y por hacerse más fuertes y más rápidos.

Cada estudiante tiene su propio programa para que el alumno se enfoque en lo que tiene que mejorar.

A los estudiantes de SPIRE Academy tienen 3-4 sesiónes de 90 minutos cada semana.

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TRES – ENTRENAR MENTAL

En SPIRE Academy, entrenar y desarrollo mental es tan importante como entrenar físico.

Como te sientes se afecta como respondes. El que utiliza a su máximo las oportunidades de entrenar y desarrollarse la mente ganará confianza, madurez, y una actitude para competir al nivel más alto. Atletas aprenderán que pensamientos crean sentimientos, sentimientos crean acciónes, y acciónes crean resultados. Como te siente influye como se desempeña.

Los atletas de SPIRE se encuentran con el director de habilidades mentales cada semana para mejorarse la dureza mental, técnicas preparativas, motivación, concentración, ética laboral, la confianza, y más. Los atletas también pueden programar reuniones particulares con el director para hablar de temas adicionales para rendir al máximo en el agua.

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CUATRO – NUTRICIÓN

Cada parte del plan de SPIRE Academy es de la primera categoría.

Hay un plan de comida y nutrición incluido. En SPIRE FUEL los atletas de SPIRE se comen el desayuno, el almuerzo, y la cena. Todas las comidas son estilo buffet libre y están incluidas en la matrícula.

Además, el director de la comida y la bebida, con la ayuda de los entrenadores, enseña clases sobre la nutrición para los atletas. Los empleados de SPIRE vigilan de cerca el programma nutricional para asegurar que los atletas estén comiendo las comidas apropiadas para maximizar los entrenamientos y desarrollo de los deportes. También consultoría nutricional está disponible por los atletas.

Los empleados de SPIRE se viven y monitorizan el alojamiento estudiantil 24 horas, 7 días. Los estudiantes se viven en cuartos con aire acondicionado y todos los servicios que se necesiten. Los estudiantes del programa hospedaje tienen acceso a una piscina, gimnasio, y una sala privada para los estudiantes.

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CINCO – ALOJAMIENTO

Alojamiento es incluida en la matrícula de los estudiantes del programma hospedaje.

Los empleados de SPIRE viven y monitorizan el alojamiento estudentil 24 horas del día, 7 días de la semana. Los estudiantes viven en cuartos con aire acondicionado y todos los servicios que requieren. Estudiantes del programma hospedaje tienen acceso a una piscina, gimnasio, y una sala privada para estudiantes.

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SEIS – TRANSPORTE

Todo el transporte local está incluida en la matrícula.

El transporte local se lleva a los atletas a todas las facilidades (atléticas, académicas) de SPIRE así como actividades fuera del campus (ir de compras, actividades extracurriculares, etc.) y las citas medicos fuera del campus.

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SIETE – TODO NECESARIO PARA NADAR RÁPIDO

A SPIRE es único por tener una piscina de última generación de Myrtha Pools, técnologia, técnicas de entrenar, y entrenadores superiores. Por el programma de becas de la FINA y SPIRE, nadadores del nivel Olímpico y del colegio y del posgrado entrenan y avanzan conjuntos.

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CONOCE A LOS ENTRENADORES

Director/Entrenador Primero A Thad Schultz: Un nadador destacado de la Universidad de West Virginia, Schultz es conocido con la natación del NCAA, equipo nacional y de los clubes. Por entrenar a nadadores hace 25 años, Schultz ha trabajado con equipos inclusivo de Clemson, Ohio State y Penn State antes de juntarse con SPIRE en 2015. Schultz ha trabajado con más que 20 nadadores Olímpicos, 18 nadadores con la distinción de NCAA All-American, y unas dozenas de campeones del estado y del campeonato regional. Ahora a Schultz supervisa el equipo SPIRE Program, lo que es multi-nacional y que incluye atletas del equipos Nacional y Olímpico.

Enfocamos en el atleta total y intentamos hacerles más grandes, fuertes y rápidos por aumentar lo que se hace en la piscina con rendimiento, entrenar mental, y nutrición. Apreciamos y enfocamos el atleta en total.

–Entrenador Primero Thad Schultz

Director Asociado/Entrenador de Natación Ben Corley: A Ben Corly tiene más que 20 años de experiencia en la natación y trae a SPIRE mucho entusiasmo. A Ben tiene experiencia en los niveles campeonatos de la competencia del colegio y de la universidad y se ha dado la motivación para ayudar a los nadadores jóvenes a sus mayor potenciales. A Ben era el entrenador de Palmetto Aquatics y del A.C. Flora High School donde ganó dos campeonatos del estado South Carolina.

¿Cuál es la proxima etapa?

Si tiene ínteres en el programma de SPIRE, hay que contactar al equipo de admisión.

  • bbossman@spireinstitute.org
  • Teléfono: (404) 466-1002

Hay que tener esa información disponible para solicitar a SPIRE:

Candidatos del colegio:

  • Aplicación de SPIRE Institue
  • Expediente académico
  • Notas de ACT/SAT
  • Logros deportivos

Candidatos del posgrado:

  • Aplicación de SPIRE Institue
  • Expediente académico
  • Notas de ACT/SAT
  • Logros deportivos

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Read the full story on SwimSwam: 7 Razones Porque Debes Considerar Spire Swimming

SwimMom Musings: What is a Swim Mom?

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By SwimSwam Contributors on SwimSwam

Courtesy of Donna Hale

On Mother’s Day, we tend to reflect on the myriad roles we play in the lives of our children.  From the moment they are born, our hearts explode with profound love and amazing joy. You are forever connected by a love so powerful, you know that your life with never be the same.

All moms rock!  But, swim moms are truly a special and rare treasure – champions a long a journey filled with memories and milestones.  As the mom of a swimmer who just finished freshman year, I must admit that I had no idea how my roles would change during her 15 years in the sport.  Swimming changed her.  But it also changed me.  What are the best traits of Swim Moms – from summer league to the NCAA.

  • Swim Moms are prepared!  They can produce a new set of goggles in what seems like seconds when their kids break theirs on the blocks.  They also have extra towels, lots and lots of food, and even an extra fastsuit in case their swimmer’s shreds in the locker room.  (This happened to me!)
  • Swim Moms are mini-swim computers.  During my daughter’s early years, I could recite her times in her prime events down to the millisecond.  I knew the cuts for every major meet by heart.  I suppose one could argue that this trait it also a liability.  But it was fun.  And I soon outgrew it when I realized that despite all we hear, times are secondary.  They are the icing.  The experience is the cake.
  • Swim Moms are cheerleaders.  I can honestly say that I feel like I swam every one of my child’s races with her.  I cheered her own to the top of my lungs and did the same for her teammates and even opponents.  I knew the she had a pure and passionate love for this sport.  It made me happy so I tried to be there for most of the moments.  I never got it when parents dropped their off and returned after the meet.
  • Swim Moms volunteer a lot.  Swimming is one of the best family sports because of the sheet number of people needed for running a meet.  I spent many a weekend going around and prodding parents to get out of the bleachers and on decks to make the meets run smoothly.  And I am sure I hold records for t-shirts sold.  Swimming gives you a chance to bond with other parents, make lifelong friends, show your kids that their dedication to the sport matters.
  • Swim Moms support and love through the good and bad.  Most kids who swim for a long time, experience both great victories and heartbreaking defeats.  It is part of the experience.  It is our job as parents, moms or dads, to hug them and support them every day.  Make sure they are having fun.  Make sure they are learning.  Teach them to be awesome teammates and to give back to the sport however they choose.  This is always easy to do because we all want our kids to win and be successful.  But most of all we want them to make memories that they can cherish long after the adventure is over.

Donna Hale has been a swim mom for 12 years as well as executive of several nonprofit organizations. She volunteers regularly for her daughter Hannah’s USA Team The Potomac Marlins, summer team Burke Station Destroyers, and Lake Braddock Swim and Dive Bruins.

Read the full story on SwimSwam: SwimMom Musings: What is a Swim Mom?

Ode To The Swim Mom

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By Mitch Bowmile on SwimSwam

Originally published May, 2014

We at Swimswam understand that sometimes getting the right words out are tough. Although you might know what you want to say, actually saying it is a different story. Have no fear because Swimswam is always here for you, and we’ve worked to set you up with a guideline of the perfect things to say to your mom this mother’s day.

Dear Mom,

This mother’s day I’d like to thank you for your constant dedication to my swimming. Without you being there for everything it wouldn’t have all been possible.

I’ll never forget early morning practices. You walking into my room to wake me up at 4:30 a.m, helping me get everything together, and then heading out the door. I’ll never forget the car rides. I’m sorry I never felt like talking even though you were driving me. Those extra minutes of sleep in the car really did make a difference I think.

Thanks for picking me up, helping me get breakfast ready and get ready for school. Without you, balancing it all wouldn’t be easy but it seems as though you were always one step ahead of me.

Mom, you always managed to help me when I didn’t feel great. If I had a bad practice, if I wasn’t feeling in top form, or I got sick right before the meet, you were always there with a smile on your face to take care of me and help me get through it.

You were my support, my friend, and my motivator all in one. Thanks for being there for every single meet even though I know that you don’t want to get up early and sit in the stands for a few hours for me to only swim a one-minute race.

After every race, good or bad, you’re there. No matter what, I could always expect to see you after and that helped me relax before the competition.

Mom, I’m sorry for all the loads of towels I’ve made you do. I’m sorry that our house reeks of chlorine, and that it’s literally everywhere. I swear your friends and even our neighbors think that we must have a pool somewhere in the house.

Thank you for the countless suits, equipment, and everything else you got for me. I’ve broken more caps then I can count, ripped a couple more practice suits than I would like to admit, and I’m still sticking to my story that there’s something eating things in my swim bag whenever a pair of goggles go missing.

Look Mom, I even understand that sometimes I frighten you with the amount that I eat. The food bill has gone up 10-fold from what I imagine, and I’m so thankful for that. Your cooking is what motivates me in practice. 

When coach is yelling and I can’t move and there are still 10 repetitions left on the main set, I get this image of your chicken and potatoes in my head and everything just seems to be ok. 

Whether physically or emotionally, you’re always there for me mom. Today, it’s my turn to be your support system, your friend, your motivator. You have helped me achieve so much, and for that I will forever be thankful. 

You’re such a huge part of the person I am now, and the person I realized I could be through you and the sport. I’ll never forget that. For all you’ve done for me, I wish you the best mother’s day there can be. I can cook, do a couple loads of towels, and even try to identify where the chlorine smell is coming from. 

Thanks for everything Mom, and happy Mother’s day. 

 

Read the full story on SwimSwam: Ode To The Swim Mom

Jonah Cooper Drops 46.3 100 BK, Zoie Hartman Excels at CIF NCS Champs

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By Karl Ortegon on SwimSwam

2018 CIF – NORTH COAST CHAMPIONSHIPS

  • May 11-12, 2018
  • Las Positas College
  • Results

BOYS MEET

Jonah Cooper of Foothill hit new best times and broke a meet record at the 2018 NCS Championships. Cooper won the 100 backstroke, his specialty event, by over three full seconds, clocking a 46.33. That moves him to #14 all-time in the 17-18 age group, and ranks him among the fastest times ever done at a high school championship — Ryan Murphy’s 45.34 holds as the fastest time done at a HS meet in history.

Cooper also finished 2nd in the 200 free (1:36.78), and led off Foothill’s 4th place 200 free relay in 20.22.

Beating Cooper by a sizable margin in the 200 free was Northgate’s Alexei Sancov, who won the race in 1:33.70 to tie Maxime Rooney’s meet record. Sancov was also 4:20.10 to win the 500 free (he was 4:17.17 in prelims), led off Northgate’s 2nd-place 200 free relay (20.39), and was 43.60 to lead off Northgate’s title-winning 400 free relay.

Chris Jhong of Amador Valley rattled Curtis Ogren’s National Independent HS record in the 200 IM, winning with a 1:45.51, just six tenths off Ogren’s mark. Jhong was touched out in the 100 fly, 48.31 to 47.74, by Daniel O’Connell of De La Salle.

SCORES

1. San Ramon Valley                  327   2. Campolindo                        275
3. Foothill                          213   4. Redwood                           170
5. Northgate                         156

GIRLS MEET

Zoie Hartman led Monte Vista to a team title with two wins and exceptional relay performances.

Hartman won the 20 IM by over five seconds (1;57.37) and won the 100 breast (1:00.40), adding a 27.12 breast split on Monte Vista’s winning 200 medley relay (1:41.24). That 200 medley relay, with Abriana Howard on back (26.17), Makenna Turner on fly (24.37), and Gillian Flath anchoring (23.58) was just six tenths off of the National Independent HS record of 1:40.61 held by Sacred Heart (KY), and a half second off of Carondelet’s 2011 NCS meet record.

Hartman also anchored Monte Vista’s victorious 200 free relay with a dagger 22.18 split, while Turner added a win in the 100 fly (53.94).

Granada junior Miranda Heckman and Miramonte junior Sophie Kosturos each won twice, taking up all of the freestyle titles. Heckman was 1:47.38 in the 200 and 4:45.37 in the 500, while Kosturos was 23.19 and 50.06 to take the sprint races. Kosturos anchored Miramonte to victory in the 400 free relay with a 49.79 split, a field best.

SCORES

1. Monte Vista                       292   2. Campolindo                      253.5
3. Miramonte                         230   4. Acalanes                        173.5
5. Carondelet High School            141

Read the full story on SwimSwam: Jonah Cooper Drops 46.3 100 BK, Zoie Hartman Excels at CIF NCS Champs

How to Make Horizontal Bubble Rings (VIDEO)

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By Braden Keith on SwimSwam

Vertical bubble rings are so last year. If you’re ready to take your bubble rings next-level, it’s time to learn how to blow your bubble rings horizontally, Squirtle style.

2016 World Champion and U.S. National Team member Michael Andrew posted a video on Instagram in April of him blowing bubble rings, and it blew up. Earlier this week, he followed-up with a series of pictures of him blowing horizontal bubble rings earlier this week on his Instagram account, asking who wanted to know how to blow them.

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