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Two More Arrests, Three Not Guilty Pleas For Former Bridgeport Coach

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By Jared Anderson on SwimSwam

Former Bridgeport University swim coach Sean Raffile incurred two more arrests over the last month or so in the midst of several more ongoing criminal charges.

Raffile was originally arrested in March, when he was still coaching at Bridgeport. That arrest was for third degree assault and “risk of injury to a child.” He was arrested again in April for violating a protective order. He pleaded guilty to the assault and violation of protective order charges. The state court website lists no plea for the “risk of injury to a child charge,” which could be the result of a plea deal.

The last time we reported on the case, Raffile was arrested a third time in late July, once again for violating a protective order. He was due in court on September 8 for that offense.

But now the Connecticut state judicial website shows three more offenses incurred the week leading up to that court date. Raffile was arrested on September 7 for another violation of protective order as well as first degree stalking. The court site lists those offenses as happening on September 7. Then Raffile was arrested again on October 4, this time for a violation of a protective order that was listed as occurring before the previous arrest, on September 5.

Raffile has already pleaded not guilty to both September 7 charges.

Here’s a chronological look at the charges and arrests, per the Connecticut judicial website:

  • March 1: Arrested for risk of injury to child and third degree assault occurring on March 1 (later pleaded guilty to assault, no plea to risk of injury)
  • April 7: Arrested for violation of protective order occurring on April 7 (later pleaded guilty)
  • August 15: Arrested for violation of protective order occurring on July 29 (later pleaded not guilty)
  • September 7: Arrested for violation of protective order and first degree stalking occurring on September 7 (later pleaded not guilty)
  • October 4: Arrested for violation of protective order occurring on September 5 (no plea yet)

Raffile has upcoming court dates on October 20 for the first two arrests and November 3 for the final three arrests.

Read the full story on SwimSwam: Two More Arrests, Three Not Guilty Pleas For Former Bridgeport Coach


A Swim Mom’s Memory of the First Meet

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By SwimSwam on SwimSwam

Courtesy of Elizabeth Wickham

I’ll never forget the first swim meet with my then 7-year-old son.

We walked on deck and I saw a panicked look take over his face. His once quiet sanctuary of a sweet swim coach and a dozen kids in the Minnows group had morphed into chaos.

It was a home meet with more than 700 swimmers and a crush of parents and siblings. It scared me, too.

“Event 4 has been reseeded,” blared through the speaker. I thought they meant the grass had been “reseeded.” (Reseeding happens here every fall when the summer Bermuda grass dies off and it’s reseeded with winter rye. You have to stay off the grass.)

My son missed his first event and the official in white scratched him out of his only other one. Then he was lectured by the meet administrator.

“Wow. This is harsh! Not at all like T-Ball,” I thought.

Looking back, it was a traumatic introduction to swimming. It would have been better if a parent took me under his or her wing, an older swimmer had looked out for my son, or a coach had prepared us.

The sport can be overwhelming and foreign to families with little or no swim background. A little bit of education gives parents the bare minimum of what is acceptable behavior on our part and what to expect for our child. A deeper dive can help us become advocates for the team, the sport and our kids. Education can turn problem parents into cheerleaders.

There are many areas where we need education: the sport itself, meets, how the team works, how we can support and volunteer, how to encourage and help our kids, and where we may cross the line. Learning about the process of our child’s development in the sport is important, too.

Parent education can be found on team websites, newsletters, Facebook, emails and SwimSwam. USA Swimming has great resources for parents on their website, too. Coaches and boards may hold parent meetings—but in my experience, many parents don’t attend meetings— or read information. They have unanswered questions and may not understand how their behavior impacts their kids and the team.

I think one of the best methods of education is for more experienced parents to reach out to newer ones. Share your knowledge and you can make a difference. Plus, coaches can be the ultimate teachers for us and our kids.

Coaches and parents guided me through this process, and although I’ve made a ton of mistakes, they helped me from making more.

What tips do you have for new swim parents? In what areas do you think we need more parent education?

Elizabeth WickhamElizabeth Wickham volunteered for 14 years on her kids’ club team as board member, fundraiser, newsletter editor and “Mrs. meet manager.” She’s a writer with a bachelor of arts degree in editorial journalism from the University of Washington with a long career in public relations, marketing and advertising. Her stories have appeared in newspapers and magazines including the Los Angeles Times, Orange County Parenting and Ladybug. You can read more parenting tips on her blog.

Read the full story on SwimSwam: A Swim Mom’s Memory of the First Meet

Gamecock Women Grab Two Verbals, Haley Arner and Kaelyn Dougherty

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By Eli Noblitt on SwimSwam

Haley Arner is a Southeastern native from Gwinnett County, Georgia. Her club team is Swim Atlanta, and she also competes for her high school, Collins Hill. In short course, Arner’s best events are the 200 yard free (1:49.50) and the 500 yard free (4:52.00). She has Winter Juniors qualifications in both of those events. She’s even stronger in long course, where she has a Winter Nationals cut in the 2oo meter free (2:03.39), a Summer Juniors cut in the 400 meter free (4:21.07), and a Winter Juniors cut in the 200 meter fly (2:18.70).

Last year, as a junior, at the GHSA 6A-7A State Championship, Arner was third in the 200 free (1:49.82) and seventh in the 500 free (4:59.27). As a sophomore, she finished second in the 500 free (4:53.22) and fourth in the 200 free (1:49.91). Her losses in those meets came to notable high school swimmers, including Lauren Case of Texas, and Emma Cole and Emma Layton of Chapel Hill.

Arner told SwimSwam News:

“I am so excited to announce my verbal commitment to swim at the University of South Carolina! I can’t wait to be a part of such an amazing team! GO COCKS!!!” [sic]

Kaelyn Dougherty hails from Pennsylvania and competes for the Jersey Wahoos. She’s an all-around threat with Junior Nationals cuts in a variety of short course events: 100 back (56.34), 200 breast (2:18.45), 200 IM (2:03.42), and 400 IM (4:17.58). Most notably for college recruiters, three out of four of these times are from the most recent short course season.

Dougherty has carried her momentum from the small pool into this Summer’s long course season. At the Middle Atlantic Senior LC Championship this past July, she won the 200 meter breast in 2:36.33, which is a U.S. Open qualifying time. In fact, Dougherty achieved new personal bests in twelve (12) different long course events.

Dougherty announced her verbal commitment via her Twitter account:

First Annual SwimSwam NCAA Division I Men’s Preseason Picks

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By Robert Gibbs on SwimSwam

In our addition to our new power rankings format, we’re trying out something else new this year: NCAA pre-season predictions.

Followers of sports like baseball or football will be familiar with writers from major sports publications making their preseason predictions about Most Valuable Players, World Series or Super Bowl champions, and the like.  We know swimming fans enjoy making their predictions about upcoming events, or even whole seasons, just as much as any other fans out there, so we decided to share own predictions about the upcoming NCAA season with our readers.

We’re not quite still in the college swimming preseason as some teams have started competition, but even some of the major Division I squads haven’t yet had their first official meet, so we figured it’s still early enough to call these “preseason” picks.

We polled our staff, did our research, and came up with our six-months-out best guesses as to who would be standing atop the awards podium for each event at the 2018 NCAA Division I championships, and without any further ado, below are our choices by writer:

BradenLaurenJaredJamesHannahMorganKarlRobertTop Pick
800 Free RelayNC StateNC StateTexasFloridaNC StateNC StateNC StateNC StateNC State
200 Free RelayCalCalCalCalCalNC StateNC StateCalCal
500 FreeTownley Haas (Texas)Fynn Minuth (South Carolina)Felix Auboeck (Michigan)Felix Auboeck (Michigan)Townley Haas (Texas)Felix Auboeck (Michigan)Felix Auboeck (Michigan)Townley Haas (Texas)Auboeck
200 IMMark Szaranek (Florida)Mark Szaranek (Florida)Andreas Vazaios (NC State)Mark Szaranek (Florida)Mark Szaranek (Florida)Mark Szaranek (Florida)Jan Switkowski (Florida)Mark Szaranek (Florida)Szaranek
50 FreeCaeleb
Dressel (Florida)
Caeleb
Dressel (Florida)
Caeleb Dressel (Florida)Caeleb Dressel (Florida)Caeleb Dressel (Florida)Caeleb Dressel (Florida)Caeleb
Dressel (Florida)
Caeleb Dressel (Florida)Dressel
400 Medley RelayTexasTexasUSCCalCalCalCalCalCal
400 IMAndrew Seliskar (Cal)Abrahm DeVine (Stanford)Andrew Seliskar (Cal)Abrahm DeVine (Stanford)Abrahm DeVine (Stanford)Abrahm DeVine (Stanford)Andrew Seliskar (Cal)Andrew Seliskar (Cal)Seliskar/
DeVine
100 FlyCaeleb Dressel (Florida)Caeleb Dressel (Florida)Caeleb Dressel (Florida)Caeleb Dressel (Florida)Caeleb Dressel (Florida)Caeleb Dressel (Florida)Caeleb Dressel (Florida)Joseph Schooling (Texas)Dressel
200 FreeTownley Haas (Texas)Blake Pieroni (Indiana)Townley Haas (Texas)Townley Haas (Texas)Townley Haas
(Texas)
Townley Haas
(Texas)
Dean Farris (Harvard)Townley Haas (Texas)Haas
100 BreastIan Finnerty (Indiana)Connor
Hoppe
(Cal)
Jacob Montague (Michigan)Connor Hoppe (Cal)Carsten Vissering (USC)Connor Hoppe (Cal)Connor Hoppe
(Cal)
Carsten Vissering (USC)Hoppe
100 BackJohn Shebat (Texas)John Shebat (Texas)John Shebat (Texas)Justin Ress (NC State)John Shebat (

Beyond The Lane Lines: Bootsma, Park, Ervin & Tokyo 2020 News

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By Loretta Race on SwimSwam

Get your weekly news fix on happenings outside the pool with the latest ‘Beyond the Lane Lines.’  With each edition, we collect personal stories, little known facts and general items of interest from athletes around the world in their non-aquatic habitats, helping us get to know them for more than just an event ranking or time on a board. Read on and learn something new this week.

#1 – American Olympian Rachel Bootsma Gets Engaged

23-year-old former Cal standout, Rachel Bootsmanow has a diamond to go with her Olympic gold from the 2012 Games in London. Bootsma said ‘yes’ to Cole Reiser, a former Cal athlete on the Men’s Crew team. The pair posted pretty photos last month on Instagram to spread the news. Backstroking ace Bootsma raced at the 2016 Olympic Trials, but her highest finish came in the 100m distance where she finished 18th and out of the semi-finals. She retired shortly after Trials.

Practice + Pancakes: Texas Men Sprint 25’s and Play 6-Square (Video)

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By Coleman Hodges on SwimSwam

SwimSwam wants to give you an inside look at what a normal day-in-the-life looks like for any given swimmer, and how that differs from team to team or city to city. We send our head of production, Coleman Hodges, to be a fly on the wall at practice, then relay what he discovered back to you over pancakes. Or at least breakfast.

Getting to see the defending national champions at work was a treat.

And not just because they’re the defending national champs.

Practice starts at 3:00pm, but the UT men get there early to play 6-square (4-square but with 2 more squares). The goal was to get to the King Spot and stay there for as long as possible. Once you had gotten out 3 times, you were out of the game for good. For the amount of fun they had doing it, and how competitive they got with it, I felt like I was a kid at recess. It was a blast, and totally caught me off guard.

According to Eddie, Texas goes fast on Tuesday and Friday. By the end of this week, the Texas guys were pretty beat up, so Eddie threw something at them he thought they could handle. 8 rounds of 3×25, doing a round every 3 minutes. If you did them free, they were on :15, back/fly was on :16, and breast was on :18. Go fast. There were some good battles going on, and you could tell the guys worked hard and got tired.

My favorite part of practice was a Hook ‘Em tradition; literally, it involved hooking. The guys threw their snorkels across the pool and tried to hook them on the far flags. Usually they did this before they got in the pool, and for each snorkel that was hooked, they got in an extra minute later. However, at this practice after they went through their sprint set (and did another 4 rounds of the 3×25 kick), John Shebat made a deal with Wyatt that if he hooked his snorkel right then and their, they could warm down instead of going through the kick set again with fins.

I was on the other side of the pool filming the women’s practice when this happened, so sadly I didn’t witness it. However, I did hear the entire men’s team hooting and hollering when Shebat hooked it perfectly on the second set of flags and earned the boys their warm down.

Read the full story on SwimSwam: Practice + Pancakes: Texas Men Sprint 25’s and Play 6-Square (Video)

3x Junior Worlds Champ Andrew Abruzzo Verbally Commits to Georgia

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By Anne Lepesant on SwimSwam

Plymouth Meeting, Pennsylvania’sAndrew Abruzzo has announced his verbal commitment to swim for the University of Georgia in the class of 2022. He’ll be joining Bradley Dunham, another verbal commit to the Bulldogs for the fall of 2018.

“Beyond excited to announce that I will be continuing to study and swim at the University of Georgia!! Huge thank you to my family, coaches and friends who have helped me along the way. Go dawgs!!”

Abruzzo attends Germantown Academy and swims for Plymouth Whitemarsh Aquatics (PWAC) where he is coached by Dick Shoulberg and Caroline Boland. He made our list of top 20 boys in the high school class of 2018 as an honorable mention.

Abruzzo had an outstanding summer long course season. He won the 400/800/1500 freestyle events at 2017 FINA Junior World Swimming Championships and was named to the US National Team for the 2017-18 season. He achieved PBs in the LCM 400/800/1500 free, 200 fly, and 200 IM during the course of the summer. Last year he won the 400 free and was runner-up in the 800/1500 at Junior Pan Pacs.

Abruzzo’s short course yard times (15:06 in the mile, 1:45.5 in the 200 back, 1:46.5 in the 200 fly, 4:23.5 in the 500) are still a ways out of NCAA scoring, but he’ll be a key player if he can transfer over some long course times, though.

His best times are (LCM/SCY):

  • 200 free: 1:50.93 / 1:38.01
  • 400/500 free: 3:49.19 / 4:23.52
  • 800/1000 free: 7:54.58 / 8:56.26
  • 1500/1650 free: 15:06.48 / 15:06.67
  • 100 fly: :54.64 / :48.59
  • 200 fly: 2:00.27 / 1:46.56
  • 200 back: 2:06.84 / 1:45.51
  • 200 IM: 2:06.30 / 1:50.33
  • 400 IM: 4:23.20 / 3:51.30

If you have a commitment to report, please send an email with a photo (landscape, or horizontal, looks best) and a quote to Recruits@swimswam.com.

Read the full story on SwimSwam: 3x Junior Worlds Champ Andrew Abruzzo Verbally Commits to Georgia

9x CIF-SDS D1 Champ Jordan Blitz Gives Verbal Commitment to Cornell

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By Anne Lepesant on SwimSwam

San Diego, California’s Jordan Blitz has announced that he has made a verbal commitment to the application process at Cornell University.*

“After touring the campus, meeting the coaches, and learning about the swim program and education that Cornell provides, I knew there wasn’t a better fit for me. The coaches and school were both committed to my success as a student and as an athlete. I am excited for what my future at Cornell has in-store and I look forward to attending there.” [sic]

A two-time Scholastic All-American and NISCA All-American, Blitz is a senior at Torrey Pines High School. He is the double defending champion in the 200 free and 500 free at CIF-San Diego Section Division I Championships; he has also been a member of 5 section-champion relays in his three years of high school swimming thus far. At the 2017 CIF-SDS Division I meet, he won the 200 free in 1:39.71 and the 500 in 4:30.53, and anchored the winning 200 medley (21.41) and 400 free (47.03) relays, helping Torrey Pines dominate the boys’ meet.

Blitz swims year-round for Pacific Athletic Club. After high school season ended in May, he proceeded to update each of his freestyle times at his summer LCM championships. He improved his 200/400/800 free at California/Nevada Sectionals, and his 50/100/1500 at Summer Junior Nationals.

Top SCY times:

  • 1650 free – 15:38.32
  • 1000 free – 9:22.65
  • 500 free – 4:28.46
  • 200 free – 1:39.71

Also verbally committed to the Cornell University class of 2022 is Hunter Hitchens.

*IVY LEAGUE DISCLAIMER: A “verbal commitment” by a coach is not an offer of admission, as only the Admissions Office has that authority. An Ivy League coach can only commit his or her support in the admissions process. Moreover, an Ivy League Likely Letter is not an offer of admission to the university.

If you have a commitment to report, please send an email with a photo (landscape, or horizontal, looks best) and a quote to Recruits@swimswam.com.

 

Read the full story on SwimSwam: 9x CIF-SDS D1 Champ Jordan Blitz Gives Verbal Commitment to Cornell


DSV-Kraftkonzept:”Muskeln machen Schwimmer nicht zu schwer im Wasser”

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By Daniela Kapser on SwimSwam

Am 30. September fand in Hannover ein Symposium mit DSV-Cheftrainer Henning Lambertz statt, bei dem das Konzept für die Olympischen Spiele 2020 und 2024 vorgestellt wurde.

Über 150 Trainer, Sportler, Vereinsvorstände und Sportwissenschaftler trafen sich, um zum Beispiel über das DSV-Kraftkonzept zu diskutieren.

Dabei betonte Stefan Fuhrmann vom Olympiastützpunkt Hamburg/Schleswig-Holstein, dass “die frühere Annahme, dass durch zu viel Kraft die Muskeln wachsen und somit die Athleten zu schwer für das Wasser werden” widerlegt sei. Weiter führte er aus: “Wir sehen im internationalen Bereich Athleten, die nach dem alten Konzept nicht diese Leistung erbringen dürften. Sie tun es aber.” Von Olympiasieger, Weltrekordhalter und Weltmeister Adam Peaty wisse man, dass er “10 Klimmzüge schafft, bei denen er mit 70 Kilogramm Zusatzgewicht um die Hüfte arbeitet. Einige unsere Athleten haben schon mit Klimmzügen Probleme”.

Henning Lambertz veranschaulichte zu diesem Thema mit zahlreichen Grafiken, dass eine höhere  Maximalkraft die entscheidenden Hundertstelsekunden ausmachen könnte. Lambertz ergänzte aber auch, dass das Kraftkonzept nur ein Baustein in der Planung für Olympia 2020 und 2024 sei: “Wir haben bereits die Trainingslager und Testwettkämpfe bis zu den Olympischen Spielen geplant und sind zuversichtlich, dass wir gut aufgestellt sind. Dazu gehören neben den gemeinsamen Mannschaftstrainingseinheiten auch die Einheiten in den Heimatvereinen. Wir versuchen mit einem unglaublich kleinen Budget Medaillen auf der höchsten Ebene zu holen.”

 

In der weiteren Diskussion wurde aus dem Publikum angemerkt, dass der Schwimmsport sich besser vermarkten müsse. Sponsoren würden gerne mehr fördern, jedoch müsse seitens der Vereine und Verbände auch nachgefragt werden. Lösungsansätze zu diesem Thema hatte spontan aber niemand.

Quelle: http://regionalsport.de/leistungssportsymposium-im-schwimmen/

 

Lambertz: “Zwei Klimmzüge sind nicht genug”. Neues DSV Kraftkonzept.

DSV Junioren trainieren nach dem neuen Kraftkonzept

Read the full story on SwimSwam: DSV-Kraftkonzept:”Muskeln machen Schwimmer nicht zu schwer im Wasser”

“Merci für alles”: Martina van Berkel beendet Schwimmkarriere

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By Daniela Kapser on SwimSwam

Martina van Berkel war über viele Jahre eine der schnellsten und erfolgreichsten Schwimmerinnen der Schweiz. Sie hält mehrere Schweizer Landesrekorde und repräsentiert ihr Land bei allen großen internationalen Wettkämpfen. Trainiert hat sie seit 2013 in Heidelberg bei Dr. Michael Spikermann. Doch Martina war nicht nur ambitioniert, wenn es um ihre Ziele als Top-Schwimmerin geht, sie arbeitete an ihrer Dissertation und mittlerweile hat sie ihr Doktorat  am  Lehrstuhl  für  Medienökonomie  und Management  an  der  Universität  Zürich erfolgreich abgeschlossen.

Nun hat Martina van Berkel bekannt gegeben, dass sie ihr Karriere Ende November beenden wird.

Pressemitteilung zum Rücktritt von Martina van Berkel, 12.10.2017:

«Merci  für  alles!»     Die  Schwimmerin  Martina  van  Berkel  beendet   Ende  November   in  Uster   ihre  Karriere.  Sie  gewann  63   Goldmedaillen  an  Schweizer  Meisterschaften,  stand  in  sechs  EM -­‐ Finals  und  in  je  einem  WM -­‐   und   Olympiahalbfinal   –   und  diesen  Sommer   an  der   Universiade  wurde  sie  Zweite  über  200  Meter  Delphin .   Aber  von  ihr  wird  mehr  in  Erinnerung  bleiben  als  nur  ihre  Erfolge.      –  «Wenn  du  dereinst  aufhörst,  wirst  du  jeden  Tag  mit  der  Achterbahn  fahren  müssen,  damit  dir   die  Emotionen  nicht  fehlen,  die  das  Schwimmen  dir  gibt»:  Das  hat  ihre  Mutter  vor  ein  paar  Jahren  zu   Martina  van  Berkel  gesagt,  in  einem  Moment,  da  die  Nerven  bei  einem  Wettkampf  wieder  einmal   verrückt  spielten.  Die  Tochter  lachte.  Jetzt  denkt  sie:  «Vielleicht  hatte  meine  Mutter  nicht  unrecht.»

Martina  van  Berkel,  28  Jahre  alt,   beschliesst   im  Rahmen  der  Kurzbahn-­‐Schweizer-­‐ Meisterschaften  Ende  November  in  Uster  ihre  Karriere  –  fast  anderthalb  Jahrzehnte  nach  dem  European  Youth  Olympic  Festival  2003  in  Paris,  ihrem  ersten  Auftritt  bei  einer  internationalen  Meisterschaft.  Bei  der  Eröffnungsfeier  war  sie  die  Fahnenträgerin  des  Schweizer  Teams,  nicht  einmal  im   Traum  konnte  sie  sich  damals  vorstellen,  was  sie  erreichen  würde.

Manchmal  kann  sie  es  sich  noch   heute  nicht  recht  erklären,  fühlt  sich  noch  heute  wie  das  kleine  Mädchen,  das  sie  einst  war  und  das   jetzt,  im  Rückblick,  mit  offenem  Mund  und  grossen  Augen  staunt,  zu  was  sie  es  gebracht  hat.  Unzählige  Landesrekorde  (darunter  über  200  Meter  Delphin  in  der  Weltklassezeit  von  2:07,90  Minuten),  63   Goldmedaillen  an  Schweizer  Meisterschaften,  6  Finalteilnahmen  an  Europameisterschaften,  mehrere   Weltcup-­‐Medaillen,  je  eine  Halbfinalteilnahme  an  Weltmeisterschaften  und  Olympischen  Spielen  –   und  zuletzt,  im  Sommer  2017,  endlich  der  internationale  Podestplatz  bei  einem  Grossanlass:  Silber   über  200  Meter  Delphin  an  der  Universiade  in  Taipeh.

Die  Resultate,  so  eindrücklich  sie  sein  mögen,  sind  nur  das  eine,  das  Martina  van  Berkel  während  ihrer  Karriere  ausgezeichnet  hat.  Sie  war  die  Schwimmerin,  für  die  ein  Rennen  oder  ein  Training   kaum  lange  genug  sein  konnte,  war  eine  Inspiration  für  alle,  die  sie  kennen.  Auf  Aussenstehende  mögen  ihr  unbändiger  Ehrgeiz,  ihr  nie  versiegender  Tatendrang  bisweilen  wie  Verbissenheit  gewirkt  haben,  aber  der  Eindruck  täuschte.  Ihr  Wille,  immer  noch  etwas  mehr  zu  investieren,  im  Wasser  immer   noch  etwas  härter  zu  arbeiten,  basierte  auf  purer  Lust.  «Klar  hatte  ich  Hochs  und  Tiefs»,  sagt  sie.   «Aber  ich  hatte  nie  einen  Durchhänger,  hatte  immer  Freude  am  Schwimmen.»  Man  sah  ihr  die  Freude   an.  Sie  ist  eine  Frohnatur,  die  im  und  ums  Becken  oft  über  das  ganze  Gesicht  strahlte.   Als  sie  ihre  Trainingsgruppe  in  Heidelberg  kürzlich  über  ihren  Rücktritt  informierte,  sagte  sie:   «Merci  für  alles!»  Und  Michael  Spikermann,  ihr  Trainer  seit  2013,  sagte:  «Hey,  wir  haben  zu  danken!   Wenn  alle  erschöpft  waren,  warst  du  es,  die  das  Team  angetrieben  hat.  Du  sagtest:  So,  jetzt  kommt!»

Van  Berkel  war  im  Schwimmclub  Bülach  unter  dem  Trainer  Tibor  Kiss  grossgeworden  und  via   den  Schwimmclub  Winterthur  und  Andrei  Ichoutov  zu  den  Limmat  Sharks  Zürich  und  deren  Cheftrai-­‐ ner  Dirk  Reinicke  gelangt.  Jeder  Schritt  war  wohlüberlegt,  keiner  kam  zu  früh.  Es  war  für  sie  die  perfek-­‐ te  Karriere,  was  auch  der  Umstand  beweist,  dass  Van  Berkels  Bestzeiten  auf  den  Haupt-­‐  und  Neben-­‐ strecken  allesamt  aus  den  Saisons  2016  und  2017  stammen.   So  konsequent,  wie  sie  ihre  Karriere  verfolgt  hat,  tritt  sie  jetzt  ab.  Der  Entschluss  reifte  Anfang   Jahr,  also  vor  der  Silbermedaille  an  der  Universiade,  er  brauchte  nicht  lange,  um  sich  in  ihr  festzusetzen.

Immer  öfter  war  sie  eine  der  ältesten  Schwimmerinnen  am  Start  gewesen,  und  vor  allem  spürte   sie,  wie  die  Lust  auf  das,  was  das  Leben  sonst  noch  zu  bieten  hat,  stetig  grösser  geworden  war.  «Ich   höre  auf,  weil  ich  weiss,  dass  es  der  richtige  Moment  dafür  ist»,  sagt  sie,  die  wie  nur  wenige  andere   Sportlerinnen  und  Sportler  neben  der  Karriere  die  Ausbildung  vorangetrieben  hat.

Nach  dem  Studium   der  Publizistik-­‐  und  Kommunikationswissenschaft  begann  sie  2013  ein  Doktorat  am  Lehrstuhl  für  Medienökonomie  und  Management  an  der  Universität  Zürich,  das  sie  soeben  erfolgreich  abgeschlossen   hat.  Jetzt  freut  sie  sich  auf  das  neue  Leben  –  und  hofft,  dass  die  Zukunft  ähnlich  viel  Aufregung  und   Herausforderungen  bereithält  wie  die  Vergangenheit,  ein  Leben  auf  der  Achterbahn  eben.

 

 

Schweizerin van Berkel trainiert für Olympia und schreibt Doktorarbeit

Read the full story on SwimSwam: “Merci für alles”: Martina van Berkel beendet Schwimmkarriere

Meilutyte & Seto Spend Time Under Aussie Coach Bohl At Griffith

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By Loretta Race on SwimSwam

We reported last August how storied Australian coach Michael Bohl moved from St. Peters Western to take over the new high performance center at Griffith University. Now the mentor of such high-profile athletes as Olympic medalists Emma McKeon and Maddie Groves is already receiving visitors from abroad.

Lithuanian Olympic champion from 2012, Ruta Meilutyte, and Japanese Olympic medalist in Rio, Daiya Seto, have both been training in the Gold Coast at Griffith, swimming alongside a stiff group of elite athletes. Along with the aforementioned McKeon and Groves, David McKeon, Dan Smith and Grant Irvine also uprooted to Griffith when Bohl took the job.

Below is Meilutyte’s Instagram post, indicating her training trip is wrapping up. Posting the same picture, Seto states in his Instagram from October 12th (Google translated), “I will be training at the Gold Coast with Michael Bohl‘s team for about two weeks from today. Lithuania’s London gold medalist, Ruta, will also be there. I will try hard so that I can practice well.”

Lead Coach Stephen Bayley Leaves Loughborough Swimming

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By Loretta Race on SwimSwam

Lead Coach and Programme Manager Stephen Bayley is saying good-bye to Loughborough University Swimming after having been involved with the program for 15 years. Bayley is seeking other unspecified opportunities.

Per Loughborough, “Stephen has shown outstanding commitment to helping young people maximize their academic and sporting potential, staying true to the Loughborough Swimming ‘whatever it takes’ mentality. Bayley epitomizes all that is Loughborough University, in terms of the promotion of excellence, self-motivation, enthusiasm and passion.”

Loughborough has been a major powerhouse at the British Universities and Colleges Swimming Championships (BUCS), having won the team title for the past 20 years.  In addition to his efforts on the BUCS level, Bayley in particular has helped 42 swimmers and 3 Paralympians qualify for Olympic Games since 2000.

We recently published a ‘Who’s Training Whom’ post, with Loughborough coaches and affiliated athletes listed within.

Read the full story on SwimSwam: Lead Coach Stephen Bayley Leaves Loughborough Swimming

Euro Juniors Gold Medalist Umitcan Gures Verbally Commits to Harvard

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By Anne Lepesant on SwimSwam

Umitcan Gures, (also known as Ümit Can Güreş and Uemitcan Gueres), a from Istanbul, Turkey, has made a verbal commitment to the application process at Harvard University.*

Gures attends the Deutsche Schule Istanbul, one of Turkey’s top high schools. He swims for Fenerbahce Spor Kuluebue, and is a member of the Turkish National Team. This summer he represented his country on the international stage at both the 44th LEN European Junior Swimming Championships in Netanya, Israel, and the 6th FINA World Junior Swimming Championships in Indianapolis.

Gures won a gold medal in the 50 meter butterfly at Euro Juniors. After going 24.16 in heats, then 24.11 in semifinals to take the seventh qualifying spot for the final, he blasted a 23.72 to win the event from lane 1, overtaking Hungary’s Kristof Milak and France’s Maxime Grousset. He also placed seventh in the final of the 100 fly. At Junior Worlds in Indianapolis, he placed fifth in the 50 fly (23.94) and eighth in the 100 fly (53.91).

His best times include:

SCM (converted to SCY):

  • 50 fly: 23.07 (20.78)
  • 100 fly: 51.63 (46.51)
  • 50 back: 24.51 (22.08)
  • 100 back: 53.19 (47.91)
  • 50 free: 22.33 (20.11)

LCM (converted to SCY):

  • 50 fly: 23.72 (20.73)
  • 100 fly: 52.86 (46.36)

*IVY LEAGUE DISCLAIMER: A “verbal commitment” by a coach is not an offer of admission, as only the Admissions Office has that authority. An Ivy League coach can only commit his or her support in the admissions process. Moreover, an Ivy League Likely Letter is not an offer of admission to the university.

If you have a commitment to report, please send an email with a photo (landscape, or horizontal, looks best) and a quote to Recruits@swimswam.com.

Read the full story on SwimSwam: Euro Juniors Gold Medalist Umitcan Gures Verbally Commits to Harvard

Texas 5A Champion Emma Garfield Verbally Commits to Arkansas

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By Karl Ortegon on SwimSwam

Emma Garfield of Lakeside Aquatic Club in Texas has verbally committed to the University of Arkansas.

“Beyond excited to announce my verbal commitment to swim and study at the University of Arkansas! So thankful for my friends and family who supported me through the decision. Go Razorbacks!!”

TOP TIMES

  • 100y breast – 1:02.70
  • 200y breast – 2:14.36
  • 200y IM – 2:02.49
  • 400y IM – 4:21.88

Garfield is a breaststroke/IM specialist who won the Texas UIL 5A title in the 100 breast last year. She also competed in the 200 IM, finishing 2nd there.

Garfield is already on the cusp of scoring at the SEC Championships in multiple events. Last year, it took a 1:02.68 to score the C final in the 100 breast and a 2:14.28 in the 200 breast.

The Razorbacks’ top 200 breaststroker, Mary Soderberg, graduated last year. Garfield will still get a year to train with current juniors Sydney Angell and Madison Strathman— both women scored in the 100 breast C final last year at SECs.

Garfield will join sprinter Svea Torres and butterflier Erin McGuirt in Arkansas‘ class of 2022.

If you have a commitment to report, please send an email with a photo (landscape, or horizontal, looks best) and a quote to Recruits@swimswam.com.

Read the full story on SwimSwam: Texas 5A Champion Emma Garfield Verbally Commits to Arkansas

Cosa pensa un Nuotatore durante l’allenamento?

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By Giusy Cisale on SwimSwam

Durante l’allenamento bisogna rimanere concentrati. Questo è uno degli imperativi del nuoto.

Certo, il pensiero alla parmigiana di melanzane che ti aspetta a casa è un comodo giaciglio su cui adagiare la tua mente, ma, se non vuoi rischiare di sentire profumo di fritto al posto del profumo del cloro, ti suggeriamo alcune cose su cui concentrarti durante le dure sessioni di allenamento.

1) Guardare la linea blu

Tutti scherzano sulla consuetudine di seguire la linea sul fondo della vasca, ma è proprio la posizione della testa rivolta verso la linea e non verso il muretto, che può salvarci il collo!

(photo: Mike Lewis)

2) Osservare la posizione della mano

Sapete dove e come posizionate la vostra mano mentre nuotate? Sapere dove è la mano in acqua può contribuire a creare una consapevolezza fisica che ti permetterà di regolare la fatica nelle serie più impegnative. Scoprire il momento in cui si “nuota bene” ci aiuterà a fare meno sforzo quando saremo più stanchi, e contemporaneamente potremo avere consapevolezza dei nostri piccoli errori di tecnica e modificarli anche con l’aiuto dell’allenatore

3) Toccare sempre il muretto

Sembra una banalità, ma il nostro corpo e la nostra mente ripeterà in gara ciò che abbiamo memorizzato come “abitudine” durante l’allenamento. Che sia il muro di virata o il muro di arrivo, concentriamoci sul toccarlo sempre nel modo corretto. Quante volte ci fermiamo prima perché magari i nostri compagni di allenamento sono già arrivati ed occupano il muretto? Questa è un’abitudine (cattiva) che dobbiamo sforzarci di modificare, dato che in gara gli ultimi metri sono quelli che realmente fanno la differenza!

Photo: Anne Lepesant

4) Contare le bracciate

E’ uno degli esercizi mentali che accompagna il nuotatore durante tutta la sua vita acquatica. Contare le bracciate, confrontare il numero con quello dei set veloci o della gara dà sicurezza e consapevolezza di ciò che stiamo rendendo in acqua. Raggiungere il numero “perfetto” è un obiettivo che ci si può porre per l’allenamento ed aiuta a concentrarsi.

5) Sentire il proprio tempo

Il nuoto è una battaglia contro un cronometro. L’obiettivo è lo stesso a qualunque età ed in qualsiasi parte del mondo: abbassare il tempo!

Bisogna conoscere i propri tempi, “sentirli” anche durante l’allenamento. Contare i secondi e confrontarsi con l’allenatore a bordo vasca per avere conferme sulle proprie sensazioni. Capire anche il tempo del riscaldamento aiuta a comprendere lo stato del proprio corpo in quel momento e quella che sarà la “resa” durante l’allenamento.

Ovviamente, tra un esercizio di concentrazione e l’altro un pensierino alla parmigiana di melanzane di cui sopra non dovrebbe far male a nessuno!

Read the full story on SwimSwam: Cosa pensa un Nuotatore durante l’allenamento?


Video: Easiest Way To Swim Freestyle

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By SwimSwam Partner Content on SwimSwam

There are a lot of “common” mistakes that swimmers make in their everyday training that winds up effecting them down the line. These often result in laziness or bad habits, and wind up influencing a swimmer in both time and efficiency. Today we are going over a simple fix to your freestyle will improve it dramatically. We call this drill, the finger tip drag.

Finger tip drag is super simple. All your going to do is swim a somewhat normal freestyle (leaning more towards a catch up stroke), but when you are recovering your arm in your freestyle stroke you are going to keep your fingers on the surface and skim the water. This forces you to keep your elbows as high in the air as possible which winds up putting you into the perfect position to generate a powerful next stroke.

This is a drill that you can do often and at high volume as it is as close to a normal freestyle stroke as possible. You must make a conscious choice to make this change in your stroke, but when you do you will notice a HUGE improvement!

As usual, Let us know what you think of this weeks drill! Recommendations for our next video topic? Let us know in the comments below!

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Music by mtbrd

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Read the full story on SwimSwam: Video: Easiest Way To Swim Freestyle

Virginia Freestyler/Backstroker Ashley Shepard to Verbally Commits to Vermont

Carmel, Indiana Breaststroker Grace Estabrook Gives Verbal to Penn

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By Anne Lepesant on SwimSwam

Grace Estabrook, a breaststroker and IMer from Carmel High School and Carmel Swim Club in Carmel, Indiana, has announced her verbal commitment to the application process at the University of Pennsylvania.* Estabrook is the third verbal commit to the Quakers’ class of 2022; Catherine Buroker and Grace Giddings have also given their verbal accord.

“I chose the University of Pennsylvania because I absolutely love Philadelphia, and I can’t see myself studying anywhere else. I know that the coaches and the team will push me to reach my fullest potential, and I can’t wait for my next 4 years as a Quaker!”

Estabrook is a USA Swimming Scholastic All-American and NISCA All-American. She placed fifth in the 100 breast (1:03.47) and swam the breast leg (28.93) of Carmel High School’s winning 200 medley relay at the 2017 IHSAA Girls Swimming/Diving Championship. In club swimming, too, Estabrook had an outstanding junior season. She updated her times across the board, in SCY and LCM, and in both on-events and off-events. Estabrook competed in the 100/200 breast at Summer Junior Nationals, and in the 100/200 breast and 100 back at Winter Juniors. Her best times are:

SCY

  • 100y breast: 1:03.33
  • 200y breast: 2:17.87
  • 200y IM: 2:07.39

LCM

  • 100m breast: 1:12.59
  • 200m breast: 2:37.27
  • 200m IM: 2:26.46

Lauryn Kallay Verbally Commits to West Virginia

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By Anne Lepesant on SwimSwam

Chesterton, Indiana’s Lauryn Kallay has publicly announced her commitment to West Virginia University for the 2018-19 season.

“I’m excited to finally announce my verbal commitment to continue my swimming and academic career at West Virginia University.  Thank you to all of my friends, family, and teammates for helping me along the way.  Go Mountaineers!”

Kallay attends Chesterton High School and is a member of the girls’ varsity swim team, the runners-up at the 2017 IHSAA Girls Swimming/Diving Championship. Kallay finished seventh in the 200 free (1:50.77) and fifth in the 500 free (4:56.99), and swam legs on the 200 free (24.10) and 400 free (52.33) relays.

Kallay swims year-round with Duneland Swim Club. After high school season she notched best times in the 50/100 free, 100 fly, and 200 IM at the Indiana Swimming Short Course Senior Championships. She updated her 50/100 long-course times at the Indiana Swimming Long Course Senior Meet this summer.

Top SCY times:

  • 100 free – 52.18
  • 200 free – 1:50.60
  • 500 free – 4:55.29
  • 200 IM – 2:09.72
  • 100 fly – 58.41

If you have a commitment to report, please send an email with a photo (landscape, or horizontal, looks best) and a quote to Recruits@swimswam.com.

 

Read the full story on SwimSwam: Lauryn Kallay Verbally Commits to West Virginia

Chelsea Marstellar of CGBD Sends Verbal to East Carolina University

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By Anne Lepesant on SwimSwam

Chelsea Marstellar from Newport News, Virginia has announced her verbal commitment to East Carolina University for the 2018-19 season.

“I am proud to announce my commitment to East Carolina University. The coaching staff, team, and university are exactly what I was looking for. I would like to thank my family and friends for all their support. Can’t wait to be a Pirate!”

Marstellar is a senior at Menchville High School. A versatile IMer, she swims the 100 free and 100 breast at the 2015 VHSL 5A Swimming and Diving Championships, finishing 4th and 7th, respectively. The following year she was 8th in the 200 IM and 6th in the 50 free. This past season she placed 10th in the 200 IM and 6th in the 100 free.

Marstellar swims year-round with CGBD-Coast Guard Blue Dolphins under Jack Bierie. She considers her best events the 200/400 IM, 100/200 fly and 100 free. She had an outstanding junior year, improving her personal bests in the SCY 50/100/200 fly and 200/400 IM (at the 2107 Dolfin ISCA Junior Championship Cup), and in the LCM 100 free, 100/200 fly, and 400 IM (at the Virginia Swimming Long Course Senior Championships).

Top SCY times:

  • 200 IM – 2:08.48
  • 400 IM – 4:28.16
  • 100 fly – 57.69
  • 200 fly – 2:07.41
  • 100 free – 52.40

If you have a commitment to report, please send an email with a photo (landscape, or horizontal, looks best) and a quote to Recruits@swimswam.com.

Read the full story on SwimSwam: Chelsea Marstellar of CGBD Sends Verbal to East Carolina University

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