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WHY THE CALORIE BURN IS NOT ENOUGH TO KEEP GROWING SWIMMERS HEALTHY

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There’s a lure that goes along with swimming, an idea that because growing swimmers work out regularly and have high calorie needs, they can eat whatever they want. You’ve seen the trend: inhaling super-sized fast food meals, guzzling jugs of OJ, pacing with soda and candy during a swim meet, and scooping bowls (and bowls) of ice cream late at night.

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